Denver Sports Recovery
2242 W 29th AvePrivate + communal
$35 day pass
- Plunge
- 42°F
- Cold Plunge
- Traditional Sauna
- Infrared Sauna
- Compression Therapy
- Red Light Therapy
- PEMF
Checked
Traditional Sauna in Denver, Colorado
19 studios in Denver offering traditional sauna, each checked by hand. A dry, high-heat room warmed by an electric or wood-fired stove, usually running between 160°F and 200°F.
- Studios
- 19
- Plunge
- 36–70°F
- Sauna
- 165–230°F
- From
- $30
- Last checked
- Aug 26, 2026
Compare at a glance
| Studio | Access | Plunge | Sauna | Drop-in | Day | Monthly | Checked |
|---|---|---|---|---|---|---|---|
| Denver Sports Recovery | Private + communal | 42°F | — | — | $35 | $120 | |
| Garden Sauna | Communal | — | — | — | — | $139 | |
| Hooga House | Communal | 40–50°F | — | — | — | — | |
| Lake Steam Baths | Communal | — | — | — | $32 | — | |
| Life Time Centennial | Communal | — | — | — | — | — | |
| Life Time Denver West | Communal | — | — | — | — | — | |
| Life Time Parker-Aurora | Communal | — | — | — | — | — | |
| Life Time Westminster | Communal | — | — | — | — | — | |
| PORTAL° Boulder | Communal | — | — | — | — | $99 | |
| PORTAL° Denver | Communal | — | — | — | — | $99 | |
| R3 Spa | Communal | — | 190°F | $35 | — | $149 | |
| Red Rock Sauna | Communal | 37–60°F | 170–230°F | $35 | — | $125 | |
| ROK SPAS | Communal | 37–55°F | 194°F | — | — | — | |
| Sway Wellness Spa · Central Park | Communal | — | — | $49 | — | $129 | |
| Sway Wellness Spa · Larimer | Communal | — | — | $49 | — | $99 | |
| Sway Wellness Spa · RiNo | Communal | — | — | $49 | — | $129 | |
| Therma Haus | Communal | 36–50°F | 170–190°F | $40 | — | $90 | |
| Third Space & Co | Private + communal | 38–70°F | 165–230°F | $30 | — | $125 | |
| Traverse Fitness — South Broadway | Communal | 40–55°F | 190°F | — | — | — |
Traditional Sauna studios in Denver
Garden Sauna
1407 N Ogden StCommunal
$139/mo
- Cold Plunge
- Traditional Sauna
Checked
Hooga House
16305 S Golden Rd Unit CCommunal
- Plunge
- 40–50°F
- Traditional Sauna
- Cold Plunge
Checked
Lake Steam Baths
3540 W Colfax AveCommunal
$32 day pass
- Cold Plunge
- Traditional Sauna
- Steam Room
Checked
Life Time Centennial
5000 E Dry Creek RdCommunal
- Cold Plunge
- Steam Room
- Traditional Sauna
Checked
Life Time Denver West
3501 Clear Creek DriveCommunal
- Cold Plunge
- Steam Room
- Traditional Sauna
Checked
Life Time Parker-Aurora
9250 Crown Crest BlvdCommunal
- Cold Plunge
- Steam Room
- Traditional Sauna
Checked
Life Time Westminster
397 W 148th AveCommunal
- Cold Plunge
- Steam Room
- Traditional Sauna
Checked
PORTAL° Boulder
4949 Broadway, #113Communal
$99/mo
- Cold Plunge
- Traditional Sauna
Checked
PORTAL° Denver
2949 Federal BlvdCommunal
$99/mo
- Cold Plunge
- Traditional Sauna
Checked
R3 Spa
2805 S BroadwayCommunal
$35 drop-in
- Sauna
- 190°F
- Cold Plunge
- Traditional Sauna
Checked
Red Rock Sauna
4460 W 29th AveCommunal
$35 drop-in
- Plunge
- 37–60°F
- Sauna
- 170–230°F
- Cold Plunge
- Traditional Sauna
Checked
ROK SPAS
2025 17th StCommunal
- Plunge
- 37–55°F
- Sauna
- 194°F
- Cold Plunge
- Traditional Sauna
- Steam Room
Checked
Sway Wellness Spa · Central Park
2271 Clinton St.Communal
$49 drop-in
- Cold Plunge
- Traditional Sauna
- Infrared Sauna
- Compression Therapy
Checked
Sway Wellness Spa · Larimer
1428 Larimer St.Communal
$49 drop-in
- Cold Plunge
- Traditional Sauna
- Red Light Therapy
- Compression Therapy
Checked
Sway Wellness Spa · RiNo
3636 Blake StCommunal
$49 drop-in
- Cold Plunge
- Traditional Sauna
- Infrared Sauna
- Compression Therapy
Checked
Therma Haus
2520 Wewatta WayCommunal
$40 drop-in
- Plunge
- 36–50°F
- Sauna
- 170–190°F
- Cold Plunge
- Traditional Sauna
Checked
Third Space & Co
2480 49th St, Unit EPrivate + communal
$30 drop-in
- Plunge
- 38–70°F
- Sauna
- 165–230°F
- Cold Plunge
- Traditional Sauna
Checked
Traverse Fitness — South Broadway
2449 S. BroadwayCommunal
- Plunge
- 40–55°F
- Sauna
- 190°F
- Traditional Sauna
- Cold Plunge
Checked
Where they are
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