Contrast Club
2203 Bandywood DrPrivate suite
$35 drop-in
- Cold Plunge
- Traditional Sauna
Checked
Traditional Sauna in Nashville, Tennessee
5 studios in Nashville offering traditional sauna, each checked by hand. A dry, high-heat room warmed by an electric or wood-fired stove, usually running between 160°F and 200°F.
- Studios
- 5
- Plunge
- 40–60°F
- Sauna
- 190–194°F
- From
- $25
- Last checked
- Aug 26, 2026
Compare at a glance
| Studio | Access | Plunge | Sauna | Drop-in | Day | Monthly | Checked |
|---|---|---|---|---|---|---|---|
| Contrast Club | Private suite | — | — | $35 | — | $100 | |
| Framework — East Nashville Backyard | Private + communal | 40–60°F | 190°F | $25 | — | $89 | |
| Framework — Wedgewood-Houston | Private + communal | — | 194°F | $35 | — | $109 | |
| Life Time Franklin | Communal | — | — | — | — | — | |
| Lolu | Private + communal | — | — | — | — | — |
Traditional Sauna studios in Nashville
Framework — East Nashville Backyard
928 McFerrin AvePrivate + communal
$25 drop-in
- Plunge
- 40–60°F
- Sauna
- 190°F
- Cold Plunge
- Traditional Sauna
Checked
Framework — Wedgewood-Houston
1411 4th Ave SPrivate + communal
$35 drop-in
- Sauna
- 194°F
- Cold Plunge
- Traditional Sauna
Checked
Life Time Franklin
5020 Carothers PkwyCommunal
- Cold Plunge
- Steam Room
- Traditional Sauna
Checked
Lolu
807B Main StPrivate + communal
- Traditional Sauna
- Cold Plunge
Checked
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