Embrace North
811 9th St SECommunal
$27.50 per visit
- Plunge
- 38–43°F
- Sauna
- 200°F
- Cold Plunge
- Traditional Sauna
Checked
BookTraditional Sauna in Minneapolis, Minnesota
19 studios in Minneapolis offering traditional sauna, each carrying the date it was last checked. A dry, high-heat room warmed by an electric or wood-fired stove, usually running between 160°F and 200°F.
- Studios
- 19
- Plunge
- 38–50°F
- Sauna
- 170–200°F
- From
- $20
- Last checked
- Sep 24, 2026
Traditional Sauna studios in Minneapolis
Forest Floor Wellness
14573 Grand AvePrivate suite
$40 per visit
- Sauna
- 180°F
- Traditional Sauna
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BookLife Time Chanhassen
2901 Corporate PlCommunal
- Cold Plunge
- Steam Room
- Traditional Sauna
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Life Time Eagan
1565 Thomas Center DrCommunal
- Cold Plunge
- Traditional Sauna
- Steam Room
Checked
Life Time Eden Prairie Athletic
755 Prairie Center DrCommunal
- Cold Plunge
- Steam Room
- Traditional Sauna
Checked
Life Time Edina at Southdale
250 Southdale CenterCommunal
- Cold Plunge
- Steam Room
- Traditional Sauna
Checked
Life Time Minnetonka
3310 County Road 101 SCommunal
- Cold Plunge
- Steam Room
- Traditional Sauna
Checked
Life Time Plymouth
3600 Plymouth BlvdCommunal
- Cold Plunge
- Steam Room
- Traditional Sauna
Checked
Life Time Rosemount
14290 Akron AvenueCommunal
- Cold Plunge
- Steam Room
- Traditional Sauna
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NØRDHAVEN
5050 Lake AveCommunal
$45 per visit
- Traditional Sauna
- Cold Plunge
Checked
BookOptimum Health
7781 Amana Trail #300Private suite
$40 per visit
- Plunge
- 45–50°F
- Sauna
- 185–190°F
- Cold Plunge
- Traditional Sauna
- Infrared Sauna
- Red Light Therapy
- PEMF
- Compression Therapy
Checked
BookPORTAL° West Maka Ska
3120 Excelsior BlvdCommunal
$99/mo
- Cold Plunge
- Traditional Sauna
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BookRelaxing Healthy Center
7827 Portland Avenue SouthCommunal
$40 day pass
- Traditional Sauna
- Steam Room
Checked
Sauna Camp
3425 Ihduhapi TrailCommunal
$55 per visit
- Sauna
- 170–200°F
- Traditional Sauna
- Cold Plunge
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BookSauna Strong
4420 Drew Avenue South, Suite BPrivate + communal
$20 per visit
- Traditional Sauna
- Infrared Sauna
- Red Light Therapy
- Compression Therapy
Checked
BookThe PARC
2180 105th Ave NE, Suite 200
$39.99 per visit
- Cold Plunge
- Traditional Sauna
- Infrared Sauna
Checked
BookThe Rooftop at Hewing Hotel
300 N Washington AveCommunal
$65 day pass
- Traditional Sauna
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The Yard at Superior Sauna & Steam
4355 Nicollet AveCommunal
$25 per visit
- Sauna
- 176–200°F
- Traditional Sauna
Checked
BookWatershed Spa — Watershed Main
514 2nd St SECommunal
$63 per visit
- Cold Plunge
- Traditional Sauna
- Steam Room
Checked
Book
Where they are
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Compare at a glance
| Studio | Access | Plunge | Sauna | Per visit | Day | Monthly | Checked |
|---|---|---|---|---|---|---|---|
| Embrace North | Communal | 38–43°F | 200°F | $27.50 | — | $49.95 | |
| Forest Floor Wellness | Private suite | — | 180°F | $40 | — | — | |
| Life Time Chanhassen | Communal | — | — | — | — | — | |
| Life Time Eagan | Communal | — | — | — | — | — | |
| Life Time Eden Prairie Athletic | Communal | — | — | — | — | — | |
| Life Time Edina at Southdale | Communal | — | — | — | — | — | |
| Life Time Minnetonka | Communal | — | — | — | — | — | |
| Life Time Plymouth | Communal | — | — | — | — | — | |
| Life Time Rosemount | Communal | — | — | — | — | — | |
| NØRDHAVEN | Communal | — | — | $45 | — | — | |
| Optimum Health | Private suite | 45–50°F | 185–190°F | $40 | — | — | |
| PORTAL° West Maka Ska | Communal | — | — | — | — | $99 | |
| Relaxing Healthy Center | Communal | — | — | — | $40 | — | |
| Sauna Camp | Communal | — | 170–200°F | $55 | — | — | |
| Sauna Strong | Private + communal | — | — | $20 | — | $89 | |
| The PARC | — | — | — | $39.99 | — | — | |
| The Rooftop at Hewing Hotel | Communal | — | — | — | $65 | — | |
| The Yard at Superior Sauna & Steam | Communal | — | 176–200°F | $25 | — | $50 | |
| Watershed Spa — Watershed Main | Communal | — | — | $63 | — | $155 |
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