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The PARC

2180 105th Ave NE, Suite 200, Blaine, MN 55449

Price
$39.99 per visit
Booking
Booking recommended

Details last checked

The PARC is a Blaine fitness-and-recovery center that grew out of the Active Kids Association of Sport, pairing a full cardio and strength gym and group class studios with a shared recovery suite holding an infrared sauna, a traditional sauna and cold plunge tubs. What separates it from a gym with a locker-room sauna is that recovery is sold on its own: you reserve a session online through WellnessLiving with no membership, and first-time visitors get a free two-hour run of the place with no credit card required. A single Wellness Experience visit is $39.99 and a 10 Pack Recovery Pass is $250; the site also names three month-to-month memberships, including a Sauna & Cold Plunge tier, without ever printing their monthly prices. No sauna or plunge temperature is published anywhere on the site - not on the recovery page, the services page or the about page - so how cold the tubs actually run is unknown from their own material. Hours are unusually long for the category, opening at 5am on weekdays.

Details

The date beside each detail is when we read it on the studio's own site — tap it to see the page.

Access
Not published
This studio does not state whether its space is private or shared. Worth checking before you book.
Hours
Mon–Fri 5:00am–9:00pm, Sat–Sun 7:00am–7:00pmSource for hours, captured Aug 2, 2026

Before you go

What to wear
Athletic wear or swimwear; towels providedSource for swimwear policy, captured Aug 2, 2026

Pricing

Per visit
$39.99Source for per visit, captured Aug 2, 2026
First visit offer
$0Source for first visit offer, captured Sep 14, 2026
Pack
$250Source for pack, captured Aug 2, 2026

A single Wellness Experience is $39.99 and a ten-pack $250. The first two hours are free for a first-time guest. Three membership tiers are named — Sprint, Sauna & Cold Plunge, and Group Fitness Unlimited — but none carries a published price.

How it compares in Minneapolis

Its $39.99 per-visit price sits below the Minneapolis median of $40, across the 16 studios here that publish one. It does not publish a plunge temperature (4 of the 37 Minneapolis studios we track do) — worth asking when you book.

The state of cold plunge in Minneapolis →

What they offer

Hot and cold in one visit: contrast therapy in Minneapolis →

Location

2180 105th Ave NE, Suite 200, Blaine, MN 55449

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Questions about The PARC

Does The PARC have a cold plunge?
Yes. The PARC lists a cold plunge among the facilities on its own published pages, checked Sep 14, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
How much does The PARC cost?
The PARC publishes a single-visit price of $39.99, read from its own pages on Sep 14, 2026. Prices change without notice — the studio's own booking page is the live figure.
What are The PARC's hours?
As published by The PARC and checked Sep 14, 2026: Mon–Fri 5:00am–9:00pm, Sat–Sun 7:00am–7:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
Do you need to book ahead at The PARC?
The PARC recommends booking in advance, though it does not state that walk-ins are refused. Checked Sep 14, 2026.
What else does The PARC offer besides the cold plunge?
Its published facilities in Blaine also include traditional sauna and infrared sauna, checked Sep 14, 2026. Availability of individual services can vary by session type and time of day.

For the studio

Own The PARC? Corrections and updates are free — update this listing. Visitors we send you arrive tagged utm_source=findsaunaplunge, so you can count them in your own analytics.

Cite this listing

Quote any of this freely — we ask only for a link, and that you keep the date with the figures.

FindSaunaPlunge, “The PARC, Blaine, MN”, checked Sep 14, 2026. https://findsaunaplunge.com/venue/the-parc-blaine-mn/