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Carpe Diem Studio — Northeast

1209 Tyler St NE, Unit 180, Minneapolis, MN 55413

Price
$20 per visit
Plunge
50°F
Sauna
140°F
Access
Private suite
Session
20 min

Details last checked

Carpe Diem's Northeast Minneapolis studio books a private Fire & Ice room — a single-occupant cold tub at 50°F paired with an infrared sauna at 140°F — in 20-minute sessions. Unlike the operator's Como Ave studio it has no Community Sauna, and it publishes no facility hours of its own: the only hours on its page are the studio's class schedule, which does not govern a sauna booking.


Details

The date beside each detail is when we read it on the studio's own site — tap it to see the page.

Access
Private suiteSource for access, captured Aug 2, 2026
Your own room with sauna and plunge, booked for you or your group.
Plunge temperatureSource for plunge temperature, captured Aug 2, 2026
Cold plunge temperature 50°F, shown on a scale from 32°F to 70°F Ice bathColdEntryCool32°F70°F
50°F — Most commercial plunges run 39–55°F.
Sauna temperatureSource for sauna temperature, captured Aug 2, 2026
Sauna temperature 140°F, shown on a scale from 100°F to 220°F InfraredWarmTraditionalHot100°F220°F
140°F — Infrared cabins run ~120–150°F; traditional saunas 160–200°F.

Pricing

A Fire & Ice session (private cold tub and infrared sauna room) is $20, with a 5-session pack at $100, a $60/month membership and a $5 buddy add-on. The Community Sauna is held only at the Como Ave studio, not here. A $30 intro week is advertised but could not be verified against a stable page anchor.

How it compares in Minneapolis

Its $20 per-visit price sits below the Minneapolis median of $40, across the 16 studios here that publish one. It is one of only 4 of the 37 studios we track in Minneapolis that publish a cold plunge temperature — published setpoints across the city run 38–50°F. Private suite access puts it with 7 of the 25 studios here that state a model; 12 do not say.

The state of cold plunge in Minneapolis →

What they offer

Hot and cold in one visit: contrast therapy in Minneapolis →

Location

1209 Tyler St NE, Unit 180, Minneapolis, MN 55413

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Questions about Carpe Diem Studio — Northeast

Does Carpe Diem Studio — Northeast have a cold plunge?
Yes. Carpe Diem Studio — Northeast lists a cold plunge among the facilities on its own published pages, checked Aug 2, 2026. It publishes a water temperature of 50°F.
How cold is the plunge at Carpe Diem Studio — Northeast?
Carpe Diem Studio — Northeast publishes a cold plunge temperature of 50°F, read from its own pages on Aug 2, 2026. Studios adjust setpoints, so treat this as what they advertise rather than what the water reads on the day.
How hot is the infrared sauna at Carpe Diem Studio — Northeast?
Carpe Diem Studio — Northeast publishes an infrared sauna temperature of 140°F, read from its own pages on Aug 2, 2026.
How much does Carpe Diem Studio — Northeast cost?
Carpe Diem Studio — Northeast publishes a single-visit price of $20, read from its own pages on Aug 2, 2026. Prices change without notice — the studio's own booking page is the live figure.
Is Carpe Diem Studio — Northeast private or shared?
Private suite. Your own room with sauna and plunge, booked for you or your group. Checked Aug 2, 2026.
What else does Carpe Diem Studio — Northeast offer besides the cold plunge?
Its published facilities in Minneapolis also include infrared sauna and red light therapy, checked Aug 2, 2026. Availability of individual services can vary by session type and time of day.

For the studio

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Cite this listing

Quote any of this freely — we ask only for a link, and that you keep the date with the figures.

FindSaunaPlunge, “Carpe Diem Studio — Northeast, Minneapolis, MN”, checked Aug 2, 2026. https://findsaunaplunge.com/venue/carpe-diem-northeast-minneapolis-mn/