Does Life Time Eagan have a cold plunge?

Yes. Life Time Eagan lists a cold plunge among the facilities on its own published pages, checked Aug 26, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.

What are Life Time Eagan's hours?

As published by Life Time Eagan and checked Aug 26, 2026: Mon–Thu 4:00am–12:00am, Fri 4:00am–10:00pm, Sat–Sun 6:00am–9:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.

Is Life Time Eagan private or shared?

Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 26, 2026.

What else does Life Time Eagan offer besides the cold plunge?

Its published facilities in Eagan also include traditional sauna and steam room, checked Aug 26, 2026. Availability of individual services can vary by session type and time of day.

Life Time Eagan

1565 Thomas Center Dr, Eagan, MN55122

Details last checkedAug 26, 2026

Life Time Eagan is a Life Time athletic club in Eagan, MN. Its published amenities list a cold plunge, cedarwood sauna and eucalyptus steam room; use is by club membership.

It does not publish a plunge temperature (3 of the 36 Minneapolis studios we track do) — worth asking when you book. Communal access puts it with 16 of the 36 studios we track here; the rest run a different model.

Details

Access: Communal; Shared sauna and plunge areas used alongside other guests.
Hours: Mon–Thu 4:00am–12:00am, Fri 4:00am–10:00pm, Sat–Sun 6:00am–9:00pm
Phone: +1-651-688-3000
Brand: Life Time

What they offer

Cold Plunge: A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.Cold Plunge in Minneapolis →
Traditional Sauna: A dry, high-heat room warmed by an electric or wood-fired stove, usually running between 160°F and 200°F.Traditional Sauna in Minneapolis →
Steam Room: A sealed room held near 100% humidity at roughly 110°F to 120°F.Steam Room in Minneapolis →

Hot and cold in one visit: contrast therapy in Minneapolis →

Location

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Questions about Life Time Eagan

Does Life Time Eagan have a cold plunge?: Yes. Life Time Eagan lists a cold plunge among the facilities on its own published pages, checked Aug 26, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
What are Life Time Eagan's hours?: As published by Life Time Eagan and checked Aug 26, 2026: Mon–Thu 4:00am–12:00am, Fri 4:00am–10:00pm, Sat–Sun 6:00am–9:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
Is Life Time Eagan private or shared?: Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 26, 2026.
What else does Life Time Eagan offer besides the cold plunge?: Its published facilities in Eagan also include traditional sauna and steam room, checked Aug 26, 2026. Availability of individual services can vary by session type and time of day.