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Sauna Camp

3425 Ihduhapi Trail, Independence, MN55357

Details last checked

Sauna Camp at Independence is a seasonal lakeside camp whose wood-fired saunas usually run 170–200°F, with cold immersion through a hand-carved hole in the frozen lake. Two-hour public sessions are $55 on a shared site; private booking reserves one of the saunas while the lake and grounds stay shared. The camp runs in winter and publishes no dates for the coming season.

How it compares in Minneapolis

Its $55 drop-in sits above the Minneapolis median of $40, across the 15 studios here that publish one. It does not publish a plunge temperature (3 of the 36 Minneapolis studios we track do) — worth asking when you book. Communal access puts it with 16 of the 36 studios we track here; the rest run a different model.


Details

Access
Communal
Shared sauna and plunge areas used alongside other guests.
Sauna temperature
Sauna temperature 170–200°F, shown on a scale from 100°F to 220°F InfraredWarmTraditionalHot100°F220°F
170–200°F — Infrared cabins run ~120–150°F; traditional saunas 160–200°F.

What they offer

Traditional Sauna
A dry, high-heat room warmed by an electric or wood-fired stove, usually running between 160°F and 200°F.Traditional Sauna in Minneapolis →
Cold Plunge
A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.Cold Plunge in Minneapolis →

Hot and cold in one visit: contrast therapy in Minneapolis →

Pricing

Drop-in
$55

A two-hour public session is $55. A four-pack, month pass and season pass are also sold, but the passes page renders every figure in a positioned gallery where document order does not match visual order, so each price was matched to its label by layout position and checked against the pack arithmetic; only the day pass is recorded here. Private booking reserves one sauna during normal hours; whole-camp buyouts run outside business hours.

Location

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Questions about Sauna Camp

Does Sauna Camp have a cold plunge?
Yes. Sauna Camp lists a cold plunge among the facilities on its own published pages, checked Aug 6, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
How hot is the sauna at Sauna Camp?
Sauna Camp publishes a sauna temperature of 170–200°F, read from its own pages on Aug 6, 2026.
How much does Sauna Camp cost?
Sauna Camp publishes a drop-in rate of $55, read from its own pages on Aug 6, 2026. Prices change without notice — the studio's own booking page is the live figure.
Is Sauna Camp private or shared?
Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 6, 2026.
Do you need to book ahead at Sauna Camp?
Yes — Sauna Camp states that sessions must be booked in advance. Checked Aug 6, 2026.