Contrast Club
2203 Bandywood Dr, Nashville, TN 37215
- Price
- $35 per visit
- Access
- Private suite
- Session
- 60 min
Details last checked
A private cold plunge and traditional sauna studio in Green Hills, booked as a 60-minute visit for you or your group rather than shared with other guests. Prices are published in full; temperatures are not.
Details
The date beside each detail is when we read it on the studio's own site — tap it to see the page.
- Access
- Private suiteSource for access, captured Jul 31, 2026
- Your own room with sauna and plunge, booked for you or your group.
- Session length
- 60 minSource for session length, captured Jul 31, 2026
Pricing
- Per visit
- $35Source for per visit, captured Jul 31, 2026
- Membership
- $100/moSource for membership, captured Jul 31, 2026
Single session $35; 10-session package $290; memberships $100/month for four visits or $180/month unlimited.
How it compares in Nashville
Its $35 per-visit price sits right at the Nashville median of $35, across the 7 studios here that publish one. It does not publish a plunge temperature (2 of the 20 Nashville studios we track do) — worth asking when you book. Private suite access puts it with 6 of the 10 studios here that state a model; 10 do not say.
The state of cold plunge in Nashville →What they offer
Location
2203 Bandywood Dr, Nashville, TN 37215
Similar studios nearby
- Framework — Wedgewood-Houston3.9 mi · Private + communal · $35 per visit
- Lolu5.9 mi · Private + communal
- Framework — East Nashville Backyard6.6 mi · Private + communal · $25 per visit
- Life Time Franklin12.5 mi · Communal
- Pause Studio — Green Hills0.3 mi · Private suite · $149/mo
- Pause Studio — West Nashville3.3 mi · Private suite · $149/mo
- Pure Sweat Studios — The Gulch3.7 mi · Private suite
- Pure Sweat + Float Studio — Brentwood5.2 mi · Private suite
Questions about Contrast Club
- Does Contrast Club have a cold plunge?
- Yes. Contrast Club lists a cold plunge among the facilities on its own published pages, checked Jul 31, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
- How much does Contrast Club cost?
- Contrast Club publishes a single-visit price of $35, read from its own pages on Jul 31, 2026. Prices change without notice — the studio's own booking page is the live figure.
- Is Contrast Club private or shared?
- Private suite. Your own room with sauna and plunge, booked for you or your group. Checked Jul 31, 2026.
For the studio
Own Contrast Club? Corrections and updates are free — update this listing. Visitors we send you arrive tagged utm_source=findsaunaplunge, so you can count them in your own analytics.
Cite this listing
Quote any of this freely — we ask only for a link, and that you keep the date with the figures.
FindSaunaPlunge, “Contrast Club, Nashville, TN”, checked Jul 31, 2026. https://findsaunaplunge.com/venue/contrast-club-nashville-tn/