Does Garden Sauna have a cold plunge?

Yes. Garden Sauna lists a cold plunge among the facilities on its own published pages, checked Aug 15, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.

How much does Garden Sauna cost?

Garden Sauna publishes membership at $139 a month, read from its own pages on Aug 15, 2026. Prices change without notice — the studio's own booking page is the live figure.

What are Garden Sauna's hours?

As published by Garden Sauna and checked Aug 15, 2026: Sunday 9 AM to 9 PM; Monday 4 PM to 9 PM; Tuesday 7 AM to 1 PM and 3 PM to 9 PM; Wednesday and Thursday 4 PM to 9 PM; Friday 7 AM to 1 PM and 3 PM to 9 PM; Saturday 9 AM to 9 PM. The last session begins an hour before close.. Holiday hours and last-entry times are often different — confirm on their page before travelling.

Is Garden Sauna private or shared?

Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 15, 2026.

Do you need to book ahead at Garden Sauna?

Garden Sauna recommends booking in advance, though it does not state that walk-ins are refused. Checked Aug 15, 2026.

Garden Sauna

1407 N Ogden St, Denver, CO80218

Details last checkedAug 15, 2026

Garden Sauna is a small dry sauna and cold plunge at 1407 N Ogden St in Capitol Hill, selling one-hour unlimited sessions in a shared space; private bookings are a buyout of that same space rather than a separate room. Unlimited monthly access is $139. It publishes a full seven-day schedule, including split morning and evening blocks midweek, and notes that the last session begins an hour before closing. Neither its sauna nor its plunge temperature is published.

It does not publish a plunge temperature (7 of the 30 Denver studios we track do) — worth asking when you book. Communal access puts it with 18 of the 30 studios we track here; the rest run a different model.

Details

Access: Communal; Shared sauna and plunge areas used alongside other guests.
Hours: Sunday 9 AM to 9 PM; Monday 4 PM to 9 PM; Tuesday 7 AM to 1 PM and 3 PM to 9 PM; Wednesday and Thursday 4 PM to 9 PM; Friday 7 AM to 1 PM and 3 PM to 9 PM; Saturday 9 AM to 9 PM. The last session begins an hour before close.
Phone: +1-720-418-0448

What they offer

Cold Plunge: A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.
Traditional Sauna: A dry, high-heat room warmed by an electric or wood-fired stove, usually running between 160°F and 200°F.Traditional Sauna in Denver →

Hot and cold in one visit: contrast therapy in Denver →

Pricing

Membership: $139/mo

Monthly unlimited $139. Single-session and multi-visit pack prices are NOT recorded: the visible pricing card and the same page's own meta description publish different figures ($33 drop-in with $145/$260 packs versus $25 with $111/$222), and two of the venue's own sources disagreeing means the field is withheld rather than adjudicated.

Location

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Questions about Garden Sauna

Does Garden Sauna have a cold plunge?: Yes. Garden Sauna lists a cold plunge among the facilities on its own published pages, checked Aug 15, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
How much does Garden Sauna cost?: Garden Sauna publishes membership at $139 a month, read from its own pages on Aug 15, 2026. Prices change without notice — the studio's own booking page is the live figure.
What are Garden Sauna's hours?: As published by Garden Sauna and checked Aug 15, 2026: Sunday 9 AM to 9 PM; Monday 4 PM to 9 PM; Tuesday 7 AM to 1 PM and 3 PM to 9 PM; Wednesday and Thursday 4 PM to 9 PM; Friday 7 AM to 1 PM and 3 PM to 9 PM; Saturday 9 AM to 9 PM. The last session begins an hour before close.. Holiday hours and last-entry times are often different — confirm on their page before travelling.
Is Garden Sauna private or shared?: Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 15, 2026.
Do you need to book ahead at Garden Sauna?: Garden Sauna recommends booking in advance, though it does not state that walk-ins are refused. Checked Aug 15, 2026.