Denver Sports Recovery
2242 W 29th Ave, Denver, CO80211
Details last checked
Denver Sports Recovery is a recovery gym at 2242 W 29th Ave that pairs an outdoor 42°F cold plunge with a separate, deliberately warmer cold tub, dry and infrared saunas, compression boots, red-light and PEMF therapy, and clinical services alongside. Both communal and private access are sold: an all-access day pass is $35, a private cold plunge and sauna room is $45 for 60 minutes, and memberships start at $120 per month. Neither sauna temperature is published, which is the one gap in an otherwise unusually complete set of published details.
How it compares in Denver
It is one of only 7 of the 30 studios we track in Denver that publish a cold plunge temperature — published setpoints across the city run 36–70°F. Private + communal access puts it with 2 of the 30 studios we track here; the rest run a different model.
Details
- Access
- Private + communal
- Offers both private suites and shared areas.
- Plunge temperature
42°F — Most commercial plunges run 39–55°F. - Hours
- Recovery centre Monday to Thursday 6:30 AM to 8 PM; Friday 6:30 AM to 6 PM; Saturday and Sunday 10 AM to 5 PM
- Phone
- +1-303-718-3435
What they offer
- Cold Plunge
- A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.
- Traditional Sauna
- A dry, high-heat room warmed by an electric or wood-fired stove, usually running between 160°F and 200°F.Traditional Sauna in Denver →
- Infrared Sauna
- A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.Infrared Sauna in Denver →
- Compression Therapy
- Pneumatic boots or sleeves that inflate in sequence along the limbs.Compression Therapy in Denver →
- Red Light Therapy
- Panels emitting red and near-infrared wavelengths, used in sessions of roughly ten to twenty minutes.Red Light Therapy in Denver →
- PEMF
- Pulsed electromagnetic field mats or coils, usually offered as an add-on to a recovery session.
Pricing
- Day pass
- $35
- Membership
- $120/mo
Day pass $35 for unlimited recovery-centre access — the walk-in product, sold as "basically a one-day membership". The private cold plunge and sauna room is $45 for 60 minutes; it is a private-room upgrade rather than a general single-visit rate, so it is not recorded as a drop-in. Memberships: Basic $120, Silver $165, Gold $240, Platinum $450 per month. The site publishes two contradictory punch-card price sets (a 5-visit at both $160 and $125, a 20-visit at both $560 and $399), so no pack price is recorded. Clinical services priced separately and not treated as recovery access.
Location
More recovery studios in Denver
- RESET Mind & Body — LoHiNot published
- Sway Wellness Spa · Central ParkCommunal · $49 drop-in
- Sway Wellness Spa · LarimerCommunal · $49 drop-in
- Sway Wellness Spa · RiNoCommunal · $49 drop-in
- iCRYO — WestminsterNot published · $25 drop-in
- Restore Hyper Wellness — Cherry HillsNot published · $45 drop-in
- The Cove Sauna and Cold PlungeCommunal · $24 drop-in
- Bare Necessities Floating & Massage — Fire & IcePrivate suite · $40 drop-in
Questions about Denver Sports Recovery
- Does Denver Sports Recovery have a cold plunge?
- Yes. Denver Sports Recovery lists a cold plunge among the facilities on its own published pages, checked Aug 15, 2026. It publishes a water temperature of 42°F.
- How cold is the plunge at Denver Sports Recovery?
- Denver Sports Recovery publishes a cold plunge temperature of 42°F, read from its own pages on Aug 15, 2026. Studios adjust setpoints, so treat this as what they advertise rather than what the water reads on the day.
- How much does Denver Sports Recovery cost?
- Denver Sports Recovery publishes a day pass at $35, read from its own pages on Aug 15, 2026. Prices change without notice — the studio's own booking page is the live figure.
- What are Denver Sports Recovery's hours?
- As published by Denver Sports Recovery and checked Aug 15, 2026: Recovery centre Monday to Thursday 6:30 AM to 8 PM; Friday 6:30 AM to 6 PM; Saturday and Sunday 10 AM to 5 PM. Holiday hours and last-entry times are often different — confirm on their page before travelling.
- Is Denver Sports Recovery private or shared?
- Private + communal. Offers both private suites and shared areas. Checked Aug 15, 2026.
- What else does Denver Sports Recovery offer besides the cold plunge?
- Its published facilities in Denver also include traditional sauna, infrared sauna, compression therapy, red light therapy and pemf, checked Aug 15, 2026. Availability of individual services can vary by session type and time of day.