RESET Mind & Body — LoHi
3106 Zuni St, Denver, CO80211
Details last checked
RESET Mind & Body's LoHi studio is a franchise recovery center in Denver's LoHi neighborhood offering infrared sauna, cold water (plunge) therapy, warm water hydrotherapy, NormaTec compression therapy, and LED red light therapy. It is open daily with a midday closure on weekdays.
How it compares in Denver
It does not publish a plunge temperature (7 of the 30 Denver studios we track do) — worth asking when you book. Not published access puts it with 6 of the 30 studios we track here; the rest run a different model.
Details
- Access
- Not published
- This studio does not state whether its space is private or shared. Worth checking before you book.
- Hours
- Mon-Fri 6AM-1PM & 3PM-8PM; Sat-Sun 9AM-4PM
- Phone
- +1-720-780-9538
What they offer
- Infrared Sauna
- A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.Infrared Sauna in Denver →
- Cold Plunge
- A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.
- Compression Therapy
- Pneumatic boots or sleeves that inflate in sequence along the limbs.Compression Therapy in Denver →
- Red Light Therapy
- Panels emitting red and near-infrared wavelengths, used in sessions of roughly ten to twenty minutes.Red Light Therapy in Denver →
Location
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- Sway Wellness Spa · LarimerCommunal · $49 drop-in
- Sway Wellness Spa · RiNoCommunal · $49 drop-in
- The Cove Sauna and Cold PlungeCommunal · $24 drop-in
- Bare Necessities Floating & Massage — Fire & IcePrivate suite · $40 drop-in
Questions about RESET Mind & Body — LoHi
- Does RESET Mind & Body — LoHi have a cold plunge?
- Yes. RESET Mind & Body — LoHi lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
- What are RESET Mind & Body — LoHi's hours?
- As published by RESET Mind & Body — LoHi and checked Aug 16, 2026: Mon-Fri 6AM-1PM & 3PM-8PM; Sat-Sun 9AM-4PM. Holiday hours and last-entry times are often different — confirm on their page before travelling.
- What else does RESET Mind & Body — LoHi offer besides the infrared sauna?
- Its published facilities in Denver also include cold plunge, compression therapy and red light therapy, checked Aug 16, 2026. Availability of individual services can vary by session type and time of day.