Sway Wellness Spa · RiNo
3636 Blake St, Denver, CO80205
Details last checked
Sway Wellness Spa · RiNo took over the former Upswell Studio at 3636 Blake St and runs it as a shared recovery lounge with a large in-ground cold plunge, warm-water immersion, dry and infrared sauna cabins and compression therapy. A 75-minute shared session is $49 as a drop-in, or $129 per month for unlimited daily access. The operator states that regular and extended hours are still being set, so the schedule shown at booking is the only reliable one. No sauna or plunge temperature is published.
How it compares in Denver
Its $49 drop-in sits above the Denver median of $40, across the 14 studios here that publish one. It does not publish a plunge temperature (7 of the 30 Denver studios we track do) — worth asking when you book. Communal access puts it with 18 of the 30 studios we track here; the rest run a different model.
Details
- Access
- Communal
- Shared sauna and plunge areas used alongside other guests.
- Hours
- Open daily, with session times shown at booking; the operator notes regular and extended hours are still being finalised
- Phone
- +1-303-225-0480
What they offer
- Cold Plunge
- A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.
- Traditional Sauna
- A dry, high-heat room warmed by an electric or wood-fired stove, usually running between 160°F and 200°F.Traditional Sauna in Denver →
- Infrared Sauna
- A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.Infrared Sauna in Denver →
- Compression Therapy
- Pneumatic boots or sleeves that inflate in sequence along the limbs.Compression Therapy in Denver →
Pricing
- Drop-in
- $49
- Membership
- $129/mo
Remedy Lounge unlimited membership $129 per month, month-to-month with no enrolment fee. Drop-in $49 per 75-minute session. Listed here under the current operator; the location traded as Upswell Studio until the handover.
Location
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- Denver Sports RecoveryPrivate + communal · $35 day pass
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- Sway Wellness Spa · LarimerCommunal · $49 drop-in
- Bare Necessities Floating & Massage — Fire & IcePrivate suite · $40 drop-in
- Garden SaunaCommunal · $139/mo
- Hooga HouseCommunal
- iCRYO — WestminsterNot published · $25 drop-in
Questions about Sway Wellness Spa · RiNo
- Does Sway Wellness Spa · RiNo have a cold plunge?
- Yes. Sway Wellness Spa · RiNo lists a cold plunge among the facilities on its own published pages, checked Aug 15, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
- How much does Sway Wellness Spa · RiNo cost?
- Sway Wellness Spa · RiNo publishes a drop-in rate of $49, read from its own pages on Aug 15, 2026. Prices change without notice — the studio's own booking page is the live figure.
- What are Sway Wellness Spa · RiNo's hours?
- As published by Sway Wellness Spa · RiNo and checked Aug 15, 2026: Open daily, with session times shown at booking; the operator notes regular and extended hours are still being finalised. Holiday hours and last-entry times are often different — confirm on their page before travelling.
- Is Sway Wellness Spa · RiNo private or shared?
- Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 15, 2026.
- What else does Sway Wellness Spa · RiNo offer besides the cold plunge?
- Its published facilities in Denver also include traditional sauna, infrared sauna and compression therapy, checked Aug 15, 2026. Availability of individual services can vary by session type and time of day.