Traverse Fitness — South Broadway
2449 S. Broadway, Denver, CO 80210
- Plunge
- 40–55°F
- Sauna
- 190°F
- Access
- Communal
Details last checked
Traverse Fitness's South Broadway club, the original Traverse location in Denver, runs coach-led Thermotherapy classes blending a custom-built sauna and cold plunges with breathwork as part of its member fitness programming. The sauna is heated to 190 degrees and the cold plunges range from 40 to 55 degrees.
Details
The date beside each detail is when we read it on the studio's own site — tap it to see the page.
- Access
- CommunalSource for access, captured Aug 16, 2026
- Shared sauna and plunge areas used alongside other guests.
- Hours
- Mon-Thu 5:00 AM-7:00 PM; Fri 5:00 AM-2:00 PM; Sat-Sun 7:00 AM-12:00 PMSource for hours, captured Aug 16, 2026
- Plunge temperatureSource for plunge temperature, captured Aug 16, 2026
40–55°F — Most commercial plunges run 39–55°F. - Sauna temperatureSource for sauna temperature, captured Aug 16, 2026
190°F — Infrared cabins run ~120–150°F; traditional saunas 160–200°F. - Phone
- +1-303-733-0303
How it compares in Denver
It is one of only 7 of the 29 studios we track in Denver that publish a cold plunge temperature — published setpoints across the city run 37–70°F. Communal access puts it with 17 of the 23 studios here that state a model; 6 do not say.
The state of cold plunge in Denver →What they offer
- Traditional Saunain Denver →
- Cold Plunge
Location
2449 S. Broadway, Denver, CO 80210
Similar studios nearby
- R3 Spa0.4 mi · Communal · $35 per visit
- Garden Sauna4.6 mi · Communal · $139/mo
- Sway Wellness Spa · Larimer5.2 mi · Communal · $49 per visit
- Lake Steam Baths5.3 mi · Communal · $32 day pass
- ROK SPAS5.8 mi · Communal
- Denver Sports Recovery6.1 mi · Private + communal · $35 day pass
- Therma Haus6.2 mi · Communal · $40 per visit
- PORTAL° Denver6.3 mi · Communal · $99/mo
Questions about Traverse Fitness — South Broadway
- Does Traverse Fitness — South Broadway have a cold plunge?
- Yes. Traverse Fitness — South Broadway lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It publishes a water temperature of 40–55°F.
- How cold is the plunge at Traverse Fitness — South Broadway?
- Traverse Fitness — South Broadway publishes a cold plunge temperature of 40–55°F, read from its own pages on Aug 16, 2026. Studios adjust setpoints, so treat this as what they advertise rather than what the water reads on the day.
- How hot is the sauna at Traverse Fitness — South Broadway?
- Traverse Fitness — South Broadway publishes a sauna temperature of 190°F, read from its own pages on Aug 16, 2026.
- What are Traverse Fitness — South Broadway's hours?
- As published by Traverse Fitness — South Broadway and checked Aug 16, 2026: Mon-Thu 5:00 AM-7:00 PM; Fri 5:00 AM-2:00 PM; Sat-Sun 7:00 AM-12:00 PM. Holiday hours and last-entry times are often different — confirm on their page before travelling.
- Is Traverse Fitness — South Broadway private or shared?
- Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 16, 2026.
For the studio
Own Traverse Fitness — South Broadway? Corrections and updates are free — update this listing. Visitors we send you arrive tagged utm_source=findsaunaplunge, so you can count them in your own analytics.
Cite this listing
Quote any of this freely — we ask only for a link, and that you keep the date with the figures.
FindSaunaPlunge, “Traverse Fitness — South Broadway, Denver, CO”, checked Aug 16, 2026. https://findsaunaplunge.com/venue/traverse-fitness-south-broadway-denver-co/