Does Hooga House have a cold plunge?

Yes. Hooga House lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It publishes a water temperature of 40–50°F.

How cold is the plunge at Hooga House?

Hooga House publishes a cold plunge temperature of 40–50°F, read from its own pages on Aug 16, 2026. Studios adjust setpoints, so treat this as what they advertise rather than what the water reads on the day.

What are Hooga House's hours?

As published by Hooga House and checked Aug 16, 2026: Mon-Fri 7:00am-10:00am & 1:00pm-9:00pm; Sat-Sun 7:00am-7:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.

Is Hooga House private or shared?

Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 16, 2026.

Hooga House

16305 S Golden Rd Unit C, Golden, CO80401

Details last checkedAug 16, 2026

Hooga House is a Finnish sauna and cold plunge club in Golden built around two communal saunas, each seating 14 to 15 people (one silent, one social), plus three cold plunges. It also runs wellness classes including yoga, Pilates, and in-sauna soundbaths. Cold plunges range from 40 to 50 degrees, and it's open daily.

It is one of only 7 of the 30 studios we track in Denver that publish a cold plunge temperature — published setpoints across the city run 36–70°F. Communal access puts it with 18 of the 30 studios we track here; the rest run a different model.

Details

Access: Communal; Shared sauna and plunge areas used alongside other guests.
Plunge temperature: 40–50°F — Most commercial plunges run 39–55°F.
Hours: Mon-Fri 7:00am-10:00am & 1:00pm-9:00pm; Sat-Sun 7:00am-7:00pm
Phone: +1-720-213-6526

What they offer

Traditional Sauna: A dry, high-heat room warmed by an electric or wood-fired stove, usually running between 160°F and 200°F.Traditional Sauna in Denver →
Cold Plunge: A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.

Hot and cold in one visit: contrast therapy in Denver →

Location

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More recovery studios in Denver

Questions about Hooga House

Does Hooga House have a cold plunge?: Yes. Hooga House lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It publishes a water temperature of 40–50°F.
How cold is the plunge at Hooga House?: Hooga House publishes a cold plunge temperature of 40–50°F, read from its own pages on Aug 16, 2026. Studios adjust setpoints, so treat this as what they advertise rather than what the water reads on the day.
What are Hooga House's hours?: As published by Hooga House and checked Aug 16, 2026: Mon-Fri 7:00am-10:00am & 1:00pm-9:00pm; Sat-Sun 7:00am-7:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
Is Hooga House private or shared?: Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 16, 2026.