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Hooga House

16305 S Golden Rd Unit C, Golden, CO 80401

Plunge
40–50°F
Access
Communal

Details last checked

Hooga House is a Finnish sauna and cold plunge club in Golden built around two communal saunas, each seating 14 to 15 people (one silent, one social), plus three cold plunges. It also runs wellness classes including yoga, Pilates, and in-sauna soundbaths. Cold plunges range from 40 to 50 degrees, and it's open daily.


Details

The date beside each detail is when we read it on the studio's own site — tap it to see the page.

Access
CommunalSource for access, captured Aug 16, 2026
Shared sauna and plunge areas used alongside other guests.
Hours
Mon-Fri 7:00am-10:00am & 1:00pm-9:00pm; Sat-Sun 7:00am-7:00pmSource for hours, captured Aug 16, 2026
Plunge temperatureSource for plunge temperature, captured Aug 16, 2026
Cold plunge temperature 40–50°F, shown on a scale from 32°F to 70°F Ice bathColdEntryCool32°F70°F
40–50°F — Most commercial plunges run 39–55°F.

How it compares in Denver

It is one of only 7 of the 29 studios we track in Denver that publish a cold plunge temperature — published setpoints across the city run 37–70°F. Communal access puts it with 17 of the 23 studios here that state a model; 6 do not say.

The state of cold plunge in Denver →

What they offer

Hot and cold in one visit: contrast therapy in Denver →

Location

16305 S Golden Rd Unit C, Golden, CO 80401

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Questions about Hooga House

Does Hooga House have a cold plunge?
Yes. Hooga House lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It publishes a water temperature of 40–50°F.
How cold is the plunge at Hooga House?
Hooga House publishes a cold plunge temperature of 40–50°F, read from its own pages on Aug 16, 2026. Studios adjust setpoints, so treat this as what they advertise rather than what the water reads on the day.
What are Hooga House's hours?
As published by Hooga House and checked Aug 16, 2026: Mon-Fri 7:00am-10:00am & 1:00pm-9:00pm; Sat-Sun 7:00am-7:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
Is Hooga House private or shared?
Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 16, 2026.

For the studio

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Cite this listing

Quote any of this freely — we ask only for a link, and that you keep the date with the figures.

FindSaunaPlunge, “Hooga House, Golden, CO”, checked Aug 16, 2026. https://findsaunaplunge.com/venue/hooga-house-golden-co/