ADAPT Performance
14901 NE 20th Ave, Studio A, North Miami, FL 33181
Details last checked
A North Miami performance gym whose in-house recovery area includes a cold plunge and a sauna alongside its training floor. Hours are published; temperatures and recovery-only pricing are not.
Details
The date beside each detail is when we read it on the studio's own site — tap it to see the page.
- Access
- Not published
- This studio does not state whether its space is private or shared. Worth checking before you book.
- Hours
- Mon–Fri 5:30am–9:00pm, Sat–Sun 8:00am–4:00pmSource for hours, captured Jul 31, 2026
How it compares in Miami
It does not publish a plunge temperature (2 of the 26 Miami studios we track do) — worth asking when you book.
The state of cold plunge in Miami →What they offer
- Cold Plunge
- Traditional Saunain Miami →
Location
14901 NE 20th Ave, Studio A, North Miami, FL 33181
Similar studios nearby
Questions about ADAPT Performance
- Does ADAPT Performance have a cold plunge?
- Yes. ADAPT Performance lists a cold plunge among the facilities on its own published pages, checked Jul 31, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
- What are ADAPT Performance's hours?
- As published by ADAPT Performance and checked Jul 31, 2026: Mon–Fri 5:30am–9:00pm, Sat–Sun 8:00am–4:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
For the studio
Own ADAPT Performance? Corrections and updates are free — update this listing. Visitors we send you arrive tagged utm_source=findsaunaplunge, so you can count them in your own analytics.
Cite this listing
Quote any of this freely — we ask only for a link, and that you keep the date with the figures.
FindSaunaPlunge, “ADAPT Performance, North Miami, FL”, checked Jul 31, 2026. https://findsaunaplunge.com/venue/adapt-performance-north-miami-fl/