ALBI Wellness
2202 West Alabama St, Suite C
- Cold Plunge
- Infrared Sauna
- Red Light Therapy
- Compression Therapy
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Infrared Sauna in Houston, Texas
17 studios in Houston offering infrared sauna, each carrying the date it was last checked. A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.
- Studios
- 17
- Plunge
- 41–49°F
- From
- $39
- Last checked
- Aug 24, 2026
Infrared Sauna studios in Houston
Hormesis
8650 N Sam Houston Pkwy E, Suite 160BPrivate suite
$45 per visit
- Cold Plunge
- Infrared Sauna
- Red Light Therapy
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BookHOTWORX - Houston (City Park)
1416 W. Orem Dr.
- Infrared Sauna
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BookHOTWORX - Houston (Energy Corridor)
1140 Eldridge Parkway
- Infrared Sauna
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BookHOTWORX - Houston (Heights)
506 Yale Street
- Infrared Sauna
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BookHOTWORX - Houston (Summerwood)
12230 West Lake Houston Pkwy
- Infrared Sauna
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BookiCRYO - Shadow Creek
11011 Shadow Creek Pkwy, #109
- Cryotherapy
- Infrared Sauna
- Compression Therapy
- Red Light Therapy
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BookiCRYO - West University
3839 Bellaire Blvd
- Cryotherapy
- Infrared Sauna
- Compression Therapy
- Red Light Therapy
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BookLöyly Sauna Lounge
1210 West Clay Street, Suite 18Communal
$149/mo
- Plunge
- 41–49°F
- Cold Plunge
- Infrared Sauna
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BookPerspire Sauna Studio — The Heights
1111 Shepherd Drive, Suite 500Private suite
$39 per visit
- Infrared Sauna
- Red Light Therapy
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Perspire Sauna Studio — The Woodlands
10720 Kuykendahl Road, Suite C2Private suite
$60 per visit
- Infrared Sauna
- Red Light Therapy
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Restore Hyper Wellness - Katy
23116 Cinco Ranch Boulevard
$190/mo
- Cryotherapy
- Infrared Sauna
- Compression Therapy
- Red Light Therapy
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BookRestore Hyper Wellness - River Oaks
1944 West Gray Street
$170/mo
- Cryotherapy
- Infrared Sauna
- Compression Therapy
- Red Light Therapy
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BookRestore Hyper Wellness - Sugar Land
15890 Southwest Freeway, #200
$190/mo
- Cryotherapy
- Infrared Sauna
- Compression Therapy
- Red Light Therapy
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BookRestore Hyper Wellness - West University
2715 Bissonnet St., Suite 140
$190/mo
- Cryotherapy
- Infrared Sauna
- Compression Therapy
- Red Light Therapy
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BookSpa World Houston
929 Westgreen Blvd
$45 day pass
- Traditional Sauna
- Infrared Sauna
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BookSudor Sauna Studio
3515 West Dallas Street, Suite 400Private suite
- Infrared Sauna
- Cold Plunge
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Where they are
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Compare at a glance
| Studio | Access | Plunge | Per visit | Day | Monthly | Checked |
|---|---|---|---|---|---|---|
| ALBI Wellness | — | — | — | — | — | |
| Hormesis | Private suite | — | $45 | — | — | |
| HOTWORX - Houston (City Park) | — | — | — | — | — | |
| HOTWORX - Houston (Energy Corridor) | — | — | — | — | — | |
| HOTWORX - Houston (Heights) | — | — | — | — | — | |
| HOTWORX - Houston (Summerwood) | — | — | — | — | — | |
| iCRYO - Shadow Creek | — | — | — | — | — | |
| iCRYO - West University | — | — | — | — | — | |
| Löyly Sauna Lounge | Communal | 41–49°F | — | — | $149 | |
| Perspire Sauna Studio — The Heights | Private suite | — | $39 | — | $79 | |
| Perspire Sauna Studio — The Woodlands | Private suite | — | $60 | — | $129 | |
| Restore Hyper Wellness - Katy | — | — | — | — | $190 | |
| Restore Hyper Wellness - River Oaks | — | — | — | — | $170 | |
| Restore Hyper Wellness - Sugar Land | — | — | — | — | $190 | |
| Restore Hyper Wellness - West University | — | — | — | — | $190 | |
| Spa World Houston | — | — | — | $45 | — | |
| Sudor Sauna Studio | Private suite | — | — | — | — |
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