Vitality by Pam
919 NE 20th Ave, Fort Lauderdale, FL 33304
- Price
- $39 per visit
Details last checked
Vitality by Pam is a biohacking wellness studio in Fort Lauderdale's Victoria Park area offering infrared sauna, halotherapy, cold plunge, and red light therapy alongside facials and body treatments. A 30-minute Halo Sauna + Dry Salt Therapy session is $39. It keeps shorter hours on Monday, Saturday, and Sunday than the rest of the week.
Details
The date beside each detail is when we read it on the studio's own site — tap it to see the page.
- Access
- Not published
- This studio does not state whether its space is private or shared. Worth checking before you book.
- Hours
- Mon 10am-2pm; Tue-Fri 10am-8pm; Sat-Sun 10am-4pmSource for hours, captured Aug 24, 2026
- Phone
- +1-954-727-3329
Pricing
- Per visit
- $39Source for per visit, captured Aug 16, 2026
How it compares in Miami
Its $39 per-visit price sits below the Miami median of $40, across the 5 studios here that publish one. It does not publish a plunge temperature (2 of the 26 Miami studios we track do) — worth asking when you book.
The state of cold plunge in Miami →What they offer
Location
919 NE 20th Ave, Fort Lauderdale, FL 33304
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Questions about Vitality by Pam
- Does Vitality by Pam have a cold plunge?
- Yes. Vitality by Pam lists a cold plunge among the facilities on its own published pages, checked Aug 24, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
- How much does Vitality by Pam cost?
- Vitality by Pam publishes a single-visit price of $39, read from its own pages on Aug 24, 2026. Prices change without notice — the studio's own booking page is the live figure.
- What are Vitality by Pam's hours?
- As published by Vitality by Pam and checked Aug 24, 2026: Mon 10am-2pm; Tue-Fri 10am-8pm; Sat-Sun 10am-4pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
- What else does Vitality by Pam offer besides the cold plunge?
- Its published facilities in Fort Lauderdale also include infrared sauna and red light therapy, checked Aug 24, 2026. Availability of individual services can vary by session type and time of day.
For the studio
Own Vitality by Pam? Corrections and updates are free — update this listing. Visitors we send you arrive tagged utm_source=findsaunaplunge, so you can count them in your own analytics.
Cite this listing
Quote any of this freely — we ask only for a link, and that you keep the date with the figures.
FindSaunaPlunge, “Vitality by Pam, Fort Lauderdale, FL”, checked Aug 24, 2026. https://findsaunaplunge.com/venue/vitality-by-pam-fort-lauderdale-miami-fl/