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The Ice Room — Brickell

1200 Brickell Bay Dr, Ste 106, Miami, FL33131

Details last checked

A recovery studio on Brickell Bay Drive pairing cold plunge with infrared sauna and Hyperice compression. It publishes its hours but no temperatures, prices, or access model.

How it compares in Miami

It does not publish a plunge temperature (2 of the 26 Miami studios we track do) — worth asking when you book. Not published access puts it with 24 of the 26 studios we track here; the rest run a different model.


Details

Access
Not published
This studio does not state whether its space is private or shared. Worth checking before you book.
Hours
Mon–Fri 8:00am–7:00pm, Sat 7:00am–6:00pm, Sun closed

What they offer

Cold Plunge
A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.
Infrared Sauna
A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.Infrared Sauna in Miami →
Compression Therapy
Pneumatic boots or sleeves that inflate in sequence along the limbs.Compression Therapy in Miami →

Hot and cold in one visit: contrast therapy in Miami →

Location

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More recovery studios in Miami

Questions about The Ice Room — Brickell

Does The Ice Room — Brickell have a cold plunge?
Yes. The Ice Room — Brickell lists a cold plunge among the facilities on its own published pages, checked Aug 1, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
What are The Ice Room — Brickell's hours?
As published by The Ice Room — Brickell and checked Aug 1, 2026: Mon–Fri 8:00am–7:00pm, Sat 7:00am–6:00pm, Sun closed. Holiday hours and last-entry times are often different — confirm on their page before travelling.
What else does The Ice Room — Brickell offer besides the cold plunge?
Its published facilities in Miami also include infrared sauna and compression therapy, checked Aug 1, 2026. Availability of individual services can vary by session type and time of day.