Does The Cove Sauna and Cold Plunge have a cold plunge?

Yes. The Cove Sauna and Cold Plunge lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.

How much does The Cove Sauna and Cold Plunge cost?

The Cove Sauna and Cold Plunge publishes a drop-in rate of $24, read from its own pages on Aug 16, 2026. Prices change without notice — the studio's own booking page is the live figure.

What are The Cove Sauna and Cold Plunge's hours?

As published by The Cove Sauna and Cold Plunge and checked Aug 16, 2026: Daily 12PM-9PM, closed Tuesday. Holiday hours and last-entry times are often different — confirm on their page before travelling.

Is The Cove Sauna and Cold Plunge private or shared?

Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 16, 2026.

What else does The Cove Sauna and Cold Plunge offer besides the infrared sauna?

Its published facilities in Denver also include cold plunge and red light therapy, checked Aug 16, 2026. Availability of individual services can vary by session type and time of day.

The Cove Sauna and Cold Plunge

1361 S Broadway, Denver, CO80210

Details last checkedAug 16, 2026

The Cove Sauna and Cold Plunge is a tiered-access sauna club in Denver's Baker/Overland area with multiple infrared sauna rooms, cold plunges, hot tubs, red light therapy, halotherapy, vibrational resonance therapy, and a gym. A one-hour Tier 1 pass is $24, and it's open daily except Tuesday. Membership starts at $69/month for four visits.

Its $24 drop-in is the lowest published among the 30 Denver studios we track. It does not publish a plunge temperature (7 of the 30 Denver studios we track do) — worth asking when you book. Communal access puts it with 18 of the 30 studios we track here; the rest run a different model.

Details

Access: Communal; Shared sauna and plunge areas used alongside other guests.
Hours: Daily 12PM-9PM, closed Tuesday
Phone: +1-720-465-1636

What they offer

Infrared Sauna: A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.Infrared Sauna in Denver →
Cold Plunge: A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.
Red Light Therapy: Panels emitting red and near-infrared wavelengths, used in sessions of roughly ten to twenty minutes.Red Light Therapy in Denver →

Hot and cold in one visit: contrast therapy in Denver →

Pricing

Drop-in: $24
Membership: $69/mo

Location

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More recovery studios in Denver

Questions about The Cove Sauna and Cold Plunge

Does The Cove Sauna and Cold Plunge have a cold plunge?: Yes. The Cove Sauna and Cold Plunge lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
How much does The Cove Sauna and Cold Plunge cost?: The Cove Sauna and Cold Plunge publishes a drop-in rate of $24, read from its own pages on Aug 16, 2026. Prices change without notice — the studio's own booking page is the live figure.
What are The Cove Sauna and Cold Plunge's hours?: As published by The Cove Sauna and Cold Plunge and checked Aug 16, 2026: Daily 12PM-9PM, closed Tuesday. Holiday hours and last-entry times are often different — confirm on their page before travelling.
Is The Cove Sauna and Cold Plunge private or shared?: Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 16, 2026.
What else does The Cove Sauna and Cold Plunge offer besides the infrared sauna?: Its published facilities in Denver also include cold plunge and red light therapy, checked Aug 16, 2026. Availability of individual services can vary by session type and time of day.