Live Hydration Spa Long Island City
46-05 Vernon Blvd, Queens, NY 11101
- Access
- Private suite
Details last checked
Live Hydration Spa Long Island City books its sauna and cold plunge together as a private 60-minute suite rather than as shared-floor admission, alongside IV therapy and red light. It publishes a full price list, but only in a downloadable PDF, and states no operating temperature for either the sauna or the plunge.
Details
The date beside each detail is when we read it on the studio's own site — tap it to see the page.
- Access
- Private suite
- Your own room with sauna and plunge, booked for you or your group.
- Hours
- Tue–Sun 11:00am–7:00pm, closed MondaySource for hours, captured Aug 2, 2026
- Phone
- +1-718-361-5483
How it compares in New York
It does not publish a plunge temperature (7 of the 34 New York studios we track do) — worth asking when you book. Private suite access puts it with 4 of the 33 studios here that state a model; 1 does not say.
The state of cold plunge in New York →What they offer
- Cold Plunge
- Red Light Therapyin New York →
- Traditional Sauna
Location
46-05 Vernon Blvd, Queens, NY 11101
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Questions about Live Hydration Spa Long Island City
- Does Live Hydration Spa Long Island City have a cold plunge?
- Yes. Live Hydration Spa Long Island City lists a cold plunge among the facilities on its own published pages, checked Aug 2, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
- How much does Live Hydration Spa Long Island City cost?
- Live Hydration Spa Long Island City does not publish a single headline rate we can quote. The venue publishes a full price list, but only as a downloadable PDF menu that cannot be mechanically rechecked, so no figure is recorded as a sourced field. As published there: a 60-minute private sauna and cold plunge suite is $100 ($80 for members), a standalone 15-minute cold plunge $30 ($24), a ten-pack $500 ($400), and the cheapest monthly membership $165. Members bring one guest free.
- What are Live Hydration Spa Long Island City's hours?
- As published by Live Hydration Spa Long Island City and checked Aug 2, 2026: Tue–Sun 11:00am–7:00pm, closed Monday. Holiday hours and last-entry times are often different — confirm on their page before travelling.
- Is Live Hydration Spa Long Island City private or shared?
- Private suite. Your own room with sauna and plunge, booked for you or your group. Checked Aug 2, 2026.
- What else does Live Hydration Spa Long Island City offer besides the cold plunge?
- Its published facilities in Queens also include red light therapy and traditional sauna, checked Aug 2, 2026. Availability of individual services can vary by session type and time of day.
For the studio
Own Live Hydration Spa Long Island City? Corrections and updates are free — update this listing. Visitors we send you arrive tagged utm_source=findsaunaplunge, so you can count them in your own analytics.
Cite this listing
Quote any of this freely — we ask only for a link, and that you keep the date with the figures.
FindSaunaPlunge, “Live Hydration Spa Long Island City, Queens, NY”, checked Aug 2, 2026. https://findsaunaplunge.com/venue/live-hydration-spa-long-island-city-new-york-ny/