Elahni
12 W 27th St, Floor 2, New York, NY10001
Details last checked
Elahni is a contrast-therapy studio in Manhattan pairing a sauna held at 180°F with a cold plunge at 39°F across a three-round session, bookable as a semi-private space or a private buyout. It publishes the most precise operating temperatures of any studio in the city, but renders its session and membership prices client-side, so none can be quoted or rechecked here.
How it compares in New York
It is one of only 8 of the 34 studios we track in New York that publish a cold plunge temperature — published setpoints across the city run 39–55°F. Private + communal access puts it with 6 of the 34 studios we track here; the rest run a different model.
Details
- Access
- Private + communal
- Offers both private suites and shared areas.
- Plunge temperature
39°F — Most commercial plunges run 39–55°F. - Sauna temperature
180°F — Infrared cabins run ~120–150°F; traditional saunas 160–200°F. - Hours
- Mon–Tue 3:00pm–7:30pm, Wed–Fri 7:00am–7:30pm, Sat–Sun 8:00am–6:00pm
- Phone
- +1-917-819-2071
What they offer
- Cold Plunge
- A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.
- Traditional Sauna
- A dry, high-heat room warmed by an electric or wood-fired stove, usually running between 160°F and 200°F.
Location
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Questions about Elahni
- Does Elahni have a cold plunge?
- Yes. Elahni lists a cold plunge among the facilities on its own published pages, checked Aug 24, 2026. It publishes a water temperature of 39°F.
- How cold is the plunge at Elahni?
- Elahni publishes a cold plunge temperature of 39°F, read from its own pages on Aug 24, 2026. Studios adjust setpoints, so treat this as what they advertise rather than what the water reads on the day.
- How hot is the sauna at Elahni?
- Elahni publishes a sauna temperature of 180°F, read from its own pages on Aug 24, 2026.
- How much does Elahni cost?
- Elahni does not publish a single headline rate we can quote. No price could be traced to a capturable page: Elahni renders its booking and membership pricing client-side, so no figure on those pages can be quoted or mechanically rechecked. The only static figure published is a "From $65" floor for its 70-minute Signature session, which is a floor rather than a rate.
- What are Elahni's hours?
- As published by Elahni and checked Aug 24, 2026: Mon–Tue 3:00pm–7:30pm, Wed–Fri 7:00am–7:30pm, Sat–Sun 8:00am–6:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
- Is Elahni private or shared?
- Private + communal. Offers both private suites and shared areas. Checked Aug 24, 2026.
- Do you need to book ahead at Elahni?
- Yes — Elahni states that sessions must be booked in advance. Checked Aug 24, 2026.