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Elahni

12 W 27th St, Floor 2, New York, NY 10001

Price
$39 per visit
Plunge
40°F
Sauna
180°F
Access
Private + communal
Session
30–70 min
Booking
Book ahead

Details last checked

Elahni is a contrast-therapy studio in Manhattan pairing a sauna held at 180°F with a cold plunge at 40°F across a three-round session, bookable as a shared session or as a private room. It publishes the most precise operating temperatures of any studio in the city; its 30-minute self-guided Reset is $39 a seat and the cheapest membership is $119 a month. Opening hours are not published and every session is reserved in advance.

Details

The date beside each detail is when we read it on the studio's own site — tap it to see the page.

Access
Private + communalSource for access, captured Sep 14, 2026
Offers both private suites and shared areas.
Plunge temperatureSource for plunge temperature, captured Sep 14, 2026
Cold plunge temperature 40°F, shown on a scale from 32°F to 70°F Ice bathColdEntryCool32°F70°F
40°F — Most commercial plunges run 39–55°F.
Sauna temperatureSource for sauna temperature, captured Sep 14, 2026
Sauna temperature 180°F, shown on a scale from 100°F to 220°F InfraredWarmTraditionalHot100°F220°F
180°F — Infrared cabins run ~120–150°F; traditional saunas 160–200°F.

Before you go

What to wear
Bring a swimsuit; towels, lockers and showers providedSource for swimwear policy, captured Sep 14, 2026

Pricing

Per visit
$39Source for per visit, captured Sep 14, 2026
Membership
$119/moSource for membership, captured Sep 14, 2026

Reset (30-minute, self-guided) $39 per seat; Signature (70-minute, hosted) $65 per seat; the whole private Signature room is $260 for up to four guests. Memberships, plus tax: Reset four per month $119 or eight per month $199; Signature four per month $189 or eight per month $349. Session packs are priced inside the booking widget and cannot be quoted. The Reset carries a six-hour cancellation window; the Signature 24 hours.

How it compares in New York

Its $39 per-visit price sits below the New York median of $45, across the 8 studios here that publish one. It is one of only 7 of the 34 studios we track in New York that publish a cold plunge temperature — published setpoints across the city run 40–55°F. Private + communal access puts it with 6 of the 33 studios here that state a model; 1 does not say.

The state of cold plunge in New York →

What they offer

  • Cold Plunge
  • Traditional Sauna

Hot and cold in one visit: contrast therapy in New York →

Location

12 W 27th St, Floor 2, New York, NY 10001

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Questions about Elahni

Does Elahni have a cold plunge?
Yes. Elahni lists a cold plunge among the facilities on its own published pages, checked Sep 14, 2026. It publishes a water temperature of 40°F.
How cold is the plunge at Elahni?
Elahni publishes a cold plunge temperature of 40°F, read from its own pages on Sep 14, 2026. Studios adjust setpoints, so treat this as what they advertise rather than what the water reads on the day.
How hot is the sauna at Elahni?
Elahni publishes a sauna temperature of 180°F, read from its own pages on Sep 14, 2026.
How much does Elahni cost?
Elahni publishes a single-visit price of $39, read from its own pages on Sep 14, 2026. Prices change without notice — the studio's own booking page is the live figure.
Is Elahni private or shared?
Private + communal. Offers both private suites and shared areas. Checked Sep 14, 2026.
Do you need to book ahead at Elahni?
Yes — Elahni states that sessions must be booked in advance. Checked Sep 14, 2026.

For the studio

Own Elahni? Corrections and updates are free — update this listing. Visitors we send you arrive tagged utm_source=findsaunaplunge, so you can count them in your own analytics.

Cite this listing

Quote any of this freely — we ask only for a link, and that you keep the date with the figures.

FindSaunaPlunge, “Elahni, New York, NY”, checked Sep 14, 2026. https://findsaunaplunge.com/venue/elahni-new-york-ny/