Does Bathhouse Flatiron have a cold plunge?

Yes. Bathhouse Flatiron lists a cold plunge among the facilities on its own published pages, checked Aug 24, 2026. It publishes a water temperature of 45–50°F.

How cold is the plunge at Bathhouse Flatiron?

Bathhouse Flatiron publishes a cold plunge temperature of 45–50°F, read from its own pages on Aug 24, 2026. Studios adjust setpoints, so treat this as what they advertise rather than what the water reads on the day.

How hot is the sauna at Bathhouse Flatiron?

Bathhouse Flatiron publishes a sauna temperature of 185–195°F, read from its own pages on Aug 24, 2026.

How much does Bathhouse Flatiron cost?

Bathhouse Flatiron publishes membership at $145 a month, read from its own pages on Aug 24, 2026. Prices change without notice — the studio's own booking page is the live figure.

What are Bathhouse Flatiron's hours?

As published by Bathhouse Flatiron and checked Aug 24, 2026: Open daily 8:00am–11:30pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.

Is Bathhouse Flatiron private or shared?

Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 24, 2026.

Do you need to book ahead at Bathhouse Flatiron?

Yes — Bathhouse Flatiron states that sessions must be booked in advance. Checked Aug 24, 2026.

What else does Bathhouse Flatiron offer besides the cold plunge?

Its published facilities in New York also include traditional sauna, infrared sauna and steam room, checked Aug 24, 2026. Availability of individual services can vary by session type and time of day.

Bathhouse Flatiron

14 West 22nd Street, New York, NY10010

Details last checkedAug 24, 2026

Bathhouse Flatiron is a communal, co-ed bathhouse at 14 West 22nd Street in Manhattan's Flatiron District, open daily 8am to 11:30pm, built around six thermal pools — two hot at 104°F, two cold at 45°F and 50°F, and neutral and salt pools at 98°F — plus a banya at 185–195°F, a dry sauna with guided Aufguss sessions, an infrared sauna and a 115°F steam room. No day-pass price is listed here because the company's own pages currently disagree on it, quoting both $29 and $39 as the starting rate.

It is one of only 8 of the 34 studios we track in New York that publish a cold plunge temperature — published setpoints across the city run 39–55°F. Communal access puts it with 23 of the 34 studios we track here; the rest run a different model.

Details

Access: Communal; Shared sauna and plunge areas used alongside other guests.
Plunge temperature: 45–50°F — Most commercial plunges run 39–55°F.
Sauna temperature: 185–195°F — Infrared cabins run ~120–150°F; traditional saunas 160–200°F.
Hours: Open daily 8:00am–11:30pm
Phone: +1-646-891-1315
Brand: Bathhouse

What they offer

Cold Plunge: A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.
Traditional Sauna: A dry, high-heat room warmed by an electric or wood-fired stove, usually running between 160°F and 200°F.
Infrared Sauna: A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.Infrared Sauna in New York →
Steam Room: A sealed room held near 100% humidity at roughly 110°F to 120°F.Steam Room in New York →

Hot and cold in one visit: contrast therapy in New York →

Pricing

Membership: $145/mo

No day-pass price is recorded: the venue's own pages disagree. The Flatiron location page and the brand Day Pass page both say "Starts at $39", while the homepage location list and the Flatiron booking host both say $29. Conflicting sources mean unknown. The pass has no time limit and no re-entry. Packs are brand-wide and MONDAY TO FRIDAY only — 5 credits $225 per quarter, 10 credits $390 — a narrower right than the memberships, whose credits are valid any day. Memberships are brand-wide and valid at all locations: Starter $145/mo (3 credits), Standard $225/mo (5). Other published temperatures: hot pools 104°F, neutral and salt pools 98°F, steam room 115°F, infrared sauna up to 135°F. Treatments are separate: massage from $195, hammam scrub from $130.

Location

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Questions about Bathhouse Flatiron

Does Bathhouse Flatiron have a cold plunge?: Yes. Bathhouse Flatiron lists a cold plunge among the facilities on its own published pages, checked Aug 24, 2026. It publishes a water temperature of 45–50°F.
How cold is the plunge at Bathhouse Flatiron?: Bathhouse Flatiron publishes a cold plunge temperature of 45–50°F, read from its own pages on Aug 24, 2026. Studios adjust setpoints, so treat this as what they advertise rather than what the water reads on the day.
How hot is the sauna at Bathhouse Flatiron?: Bathhouse Flatiron publishes a sauna temperature of 185–195°F, read from its own pages on Aug 24, 2026.
How much does Bathhouse Flatiron cost?: Bathhouse Flatiron publishes membership at $145 a month, read from its own pages on Aug 24, 2026. Prices change without notice — the studio's own booking page is the live figure.
What are Bathhouse Flatiron's hours?: As published by Bathhouse Flatiron and checked Aug 24, 2026: Open daily 8:00am–11:30pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
Is Bathhouse Flatiron private or shared?: Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 24, 2026.
Do you need to book ahead at Bathhouse Flatiron?: Yes — Bathhouse Flatiron states that sessions must be booked in advance. Checked Aug 24, 2026.
What else does Bathhouse Flatiron offer besides the cold plunge?: Its published facilities in New York also include traditional sauna, infrared sauna and steam room, checked Aug 24, 2026. Availability of individual services can vary by session type and time of day.