Recovery Mode
30-29 Steinway Street, Queens, NY11103
Details last checked
Recovery Mode is a private-suite recovery studio in Queens pairing a cold plunge with an infrared sauna, booked as individual sessions rather than shared-floor admission. Its prices and temperatures are served by a third-party booking script rather than as page text, and the studio quotes three different cold-plunge ranges for the same tub across its own product pages, so neither is recorded here.
How it compares in New York
It does not publish a plunge temperature (8 of the 34 New York studios we track do) — worth asking when you book. Private suite access puts it with 4 of the 34 studios we track here; the rest run a different model.
Details
- Access
- Private suite
- Your own room with sauna and plunge, booked for you or your group.
- Hours
- Mon–Fri 8:00am–8:00pm, Sat–Sun 9:00am–6:00pm
- Phone
- +1-929-666-1729
What they offer
- Cold Plunge
- A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.
- Infrared Sauna
- A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.Infrared Sauna in New York →
- Cryotherapy
- A whole-body chamber cooled with nitrogen or refrigerated air for very short exposures, typically two to three minutes.Cryotherapy in New York →
- Compression Therapy
- Pneumatic boots or sleeves that inflate in sequence along the limbs.Compression Therapy in New York →
- Red Light Therapy
- Panels emitting red and near-infrared wavelengths, used in sessions of roughly ten to twenty minutes.Red Light Therapy in New York →
Location
Loading map…
More recovery studios in New York
- Remedy Place FlatironPrivate + communal
- Remedy Place SoHoNot published
- Kove Studio East VillagePrivate + communal
- Bathhouse Atlantic AveCommunal · $145/mo
- Bathhouse FlatironCommunal · $145/mo
- HeavenLee Float SpaPrivate suite · $30 drop-in
- Ice Cold ClubCommunal · $20 drop-in
- Live Hydration Spa Long Island CityPrivate suite
Questions about Recovery Mode
- Does Recovery Mode have a cold plunge?
- Yes. Recovery Mode lists a cold plunge among the facilities on its own published pages, checked Aug 2, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
- How much does Recovery Mode cost?
- Recovery Mode does not publish a single headline rate we can quote. No price could be traced to a capturable page: the studio's rates live inside its third-party booking script rather than in page text. Two corrections worth recording for a future pass — the $35 previously carried here is the sauna-only rate rather than a general drop-in, and the $30 is a Monday-to-Thursday promotion rather than a standing day pass. The studio also states three different cold-plunge ranges for the same tub depending on which product page you read, so no temperature is recorded.
- What are Recovery Mode's hours?
- As published by Recovery Mode and checked Aug 2, 2026: Mon–Fri 8:00am–8:00pm, Sat–Sun 9:00am–6:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
- Is Recovery Mode private or shared?
- Private suite. Your own room with sauna and plunge, booked for you or your group. Checked Aug 2, 2026.
- Do you need to book ahead at Recovery Mode?
- Yes — Recovery Mode states that sessions must be booked in advance. Checked Aug 2, 2026.
- What else does Recovery Mode offer besides the cold plunge?
- Its published facilities in Queens also include infrared sauna, cryotherapy, compression therapy and red light therapy, checked Aug 2, 2026. Availability of individual services can vary by session type and time of day.