Melt Well — Sauna & Plunge Studio
5400 Brodie Lane, Suite 250, Austin, TX78745
Details last checked
Melt Well is a private-suite contrast therapy studio at 5400 Brodie Lane in south Austin, where each booked suite holds an infrared sauna, a cold plunge, medical-grade red light and a vitamin C shower rather than a shared recovery floor. The brand publishes plunge and sauna temperature ranges only on location-generic pages, so no operating temperature is recorded for the Austin studio; the Austin page lists membership tiers and intro offers but no standing single-session price.
How it compares in Austin
It does not publish a plunge temperature (5 of the 25 Austin studios we track do) — worth asking when you book. Private suite access puts it with 6 of the 25 studios we track here; the rest run a different model.
Details
- Access
- Private suite
- Your own room with sauna and plunge, booked for you or your group.
- Hours
- Mon–Fri 8:00am–8:00pm, Sat–Sun 8:00am–6:00pm
- Phone
- +1-512-844-7585
What they offer
- Cold Plunge
- A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.
- Infrared Sauna
- A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.Infrared Sauna in Austin →
- Red Light Therapy
- Panels emitting red and near-infrared wavelengths, used in sessions of roughly ten to twenty minutes.Red Light Therapy in Austin →
Pricing
- Membership
- $189/mo
Monthly tiers at list price: SaunaWell $189 (unlimited sauna), ContrastWell $279 (8x contrast/mo), UnlimitedWell $379 (unlimited contrast) — all currently offered at a limited "FOUNDING150" promo rate of $139/$199/$299 that the venue says will not be offered again. New-client intro offers: $45 contrast, $25 sauna. Session packs are sold but unpriced on the site, and the brand states "Single Session Pricing Varies by Location", so no standing Austin drop-in is recorded. Brand-level (not Austin-attributed) statements: plunge 45–50°F, sauna 130–165°F preheated to 140°F, contrast sessions 60 min, 6-hour cancellation, under-18 sauna contraindication.
Location
More recovery studios in Austin
- Alive and Well AustinNot published · $125/mo
- CØNTRASTPrivate + communal · $29 drop-in
- Evolve Round RockCommunal · $49 drop-in
- Generator Athlete LabPrivate suite · $75 drop-in
- BeanyologyNot published
- iCRYO — South AustinNot published
- Perspire Sauna Studio — Austin SouthwestPrivate suite · $60 drop-in
- Perspire Sauna Studio — GeorgetownPrivate suite · $50 drop-in
Questions about Melt Well — Sauna & Plunge Studio
- Does Melt Well — Sauna & Plunge Studio have a cold plunge?
- Yes. Melt Well — Sauna & Plunge Studio lists a cold plunge among the facilities on its own published pages, checked Aug 1, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
- How much does Melt Well — Sauna & Plunge Studio cost?
- Melt Well — Sauna & Plunge Studio publishes membership at $189 a month, read from its own pages on Aug 1, 2026. Prices change without notice — the studio's own booking page is the live figure.
- What are Melt Well — Sauna & Plunge Studio's hours?
- As published by Melt Well — Sauna & Plunge Studio and checked Aug 1, 2026: Mon–Fri 8:00am–8:00pm, Sat–Sun 8:00am–6:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
- Is Melt Well — Sauna & Plunge Studio private or shared?
- Private suite. Your own room with sauna and plunge, booked for you or your group. Checked Aug 1, 2026.
- What else does Melt Well — Sauna & Plunge Studio offer besides the cold plunge?
- Its published facilities in Austin also include infrared sauna and red light therapy, checked Aug 1, 2026. Availability of individual services can vary by session type and time of day.