Life Time Sandy Springs
5600 Roswell Road Building I, Sandy Springs, GA 30342
- Access
- Communal
Details last checked
Life Time Sandy Springs is a Life Time athletic club in Sandy Springs, GA. Its published amenities list a cold plunge, steam room, locker room sauna, eucalyptus steam room and indoor pool deck steam room; use is by club membership.
Details
The date beside each detail is when we read it on the studio's own site — tap it to see the page.
- Access
- CommunalSource for access, captured Aug 26, 2026
- Shared sauna and plunge areas used alongside other guests.
- Hours
- Mon–Fri 4:00am–12:00am, Sat–Sun 6:00am–11:00pmSource for hours, captured Aug 26, 2026
- Phone
- +1-404-257-0900
- Brand
- Life Time
How it compares in Atlanta
It does not publish a plunge temperature (2 of the 29 Atlanta studios we track do) — worth asking when you book. Communal access puts it with 9 of the 13 studios here that state a model; 16 do not say.
The state of cold plunge in Atlanta →What they offer
Location
5600 Roswell Road Building I, Sandy Springs, GA 30342
Similar studios nearby
- Life Time Perimeter1.6 mi · Communal
- Life Time North Druid Hills6.2 mi · Communal
- Life Time Woodstock12.7 mi · Communal
- Spa Land Georgia13.7 mi · Communal
- Life Time Alpharetta13.8 mi · Communal
- Life Time Johns Creek16.2 mi · Communal
- Life Time Sugarloaf17.9 mi · Communal
- Roman Holiday Sauna6.8 mi · $35 day pass
Questions about Life Time Sandy Springs
- Does Life Time Sandy Springs have a cold plunge?
- Yes. Life Time Sandy Springs lists a cold plunge among the facilities on its own published pages, checked Aug 26, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
- What are Life Time Sandy Springs's hours?
- As published by Life Time Sandy Springs and checked Aug 26, 2026: Mon–Fri 4:00am–12:00am, Sat–Sun 6:00am–11:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
- Is Life Time Sandy Springs private or shared?
- Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 26, 2026.
- What else does Life Time Sandy Springs offer besides the cold plunge?
- Its published facilities in Sandy Springs also include steam room and traditional sauna, checked Aug 26, 2026. Availability of individual services can vary by session type and time of day.
For the studio
Own Life Time Sandy Springs? Corrections and updates are free — update this listing. Visitors we send you arrive tagged utm_source=findsaunaplunge, so you can count them in your own analytics.
Cite this listing
Quote any of this freely — we ask only for a link, and that you keep the date with the figures.
FindSaunaPlunge, “Life Time Sandy Springs, Sandy Springs, GA”, checked Aug 26, 2026. https://findsaunaplunge.com/venue/life-time-sandy-springs-atlanta-ga/