Does Life Time Perimeter have a cold plunge?

Yes. Life Time Perimeter lists a cold plunge among the facilities on its own published pages, checked Aug 26, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.

What are Life Time Perimeter's hours?

As published by Life Time Perimeter and checked Aug 26, 2026: Mon–Fri 4:00am–12:00am, Sat–Sun 6:00am–11:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.

Is Life Time Perimeter private or shared?

Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 26, 2026.

What else does Life Time Perimeter offer besides the cold plunge?

Its published facilities in Atlanta also include steam room, traditional sauna and infrared sauna, checked Aug 26, 2026. Availability of individual services can vary by session type and time of day.

Life Time Perimeter

8 Concourse Pkwy, Atlanta, GA30328

Details last checkedAug 26, 2026

Life Time Perimeter is a Life Time athletic club in Atlanta, GA. Its published amenities list a cold plunge, steam room, locker room sauna and infrared sauna; use is by club membership.

It does not publish a plunge temperature (2 of the 29 Atlanta studios we track do) — worth asking when you book. Communal access puts it with 9 of the 29 studios we track here; the rest run a different model.

Details

Access: Communal; Shared sauna and plunge areas used alongside other guests.
Hours: Mon–Fri 4:00am–12:00am, Sat–Sun 6:00am–11:00pm
Phone: +1-770-743-3600
Brand: Life Time

What they offer

Cold Plunge: A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.Cold Plunge in Atlanta →
Steam Room: A sealed room held near 100% humidity at roughly 110°F to 120°F.Steam Room in Atlanta →
Traditional Sauna: A dry, high-heat room warmed by an electric or wood-fired stove, usually running between 160°F and 200°F.Traditional Sauna in Atlanta →
Infrared Sauna: A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.Infrared Sauna in Atlanta →

Hot and cold in one visit: contrast therapy in Atlanta →

Location

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Questions about Life Time Perimeter

Does Life Time Perimeter have a cold plunge?: Yes. Life Time Perimeter lists a cold plunge among the facilities on its own published pages, checked Aug 26, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
What are Life Time Perimeter's hours?: As published by Life Time Perimeter and checked Aug 26, 2026: Mon–Fri 4:00am–12:00am, Sat–Sun 6:00am–11:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
Is Life Time Perimeter private or shared?: Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 26, 2026.
What else does Life Time Perimeter offer besides the cold plunge?: Its published facilities in Atlanta also include steam room, traditional sauna and infrared sauna, checked Aug 26, 2026. Availability of individual services can vary by session type and time of day.