Do Not Disturb Atlanta
675 Ponce De Leon Ave NE E186, Atlanta, GA 30308
- Price
- $60 per visit
- Access
- Private suite
- Session
- 50 min
Details last checked
Do Not Disturb Atlanta is a wellness and recovery studio at 675 Ponce De Leon Ave NE, outside Ponce City Market in Atlanta. Its Private Contrast Room is a private treatment suite pairing a dry sauna with a cold plunge and a shower, bookable on a pay-per-visit basis for $60 or through a monthly membership that includes four 50-minute (or eight 25-minute) contrast-room credits. The studio also offers red light therapy and Hyperice compression therapy alongside IV hydration, massage, and spa services. It is open Monday-Friday from 8:00 AM to 8:00 PM and 10:00 AM to 5:00 PM on Saturday and Sunday.
Details
The date beside each detail is when we read it on the studio's own site — tap it to see the page.
- Access
- Private suiteSource for access, captured Aug 16, 2026
- Your own room with sauna and plunge, booked for you or your group.
- Hours
- Monday-Friday 8:00 AM - 8:00 PM, Saturday-Sunday 10:00 AM - 5:00 PMSource for hours, captured Sep 24, 2026
- Session length
- 50 minSource for session length, captured Aug 16, 2026
- Phone
- +1-404-590-6408
Pricing
- Per visit
- $60Source for per visit, captured Aug 16, 2026
How it compares in Atlanta
Its $60 per-visit price sits above the Atlanta median of $45, across the 3 studios here that publish one. It does not publish a plunge temperature (2 of the 29 Atlanta studios we track do) — worth asking when you book. Private suite access puts it with 4 of the 13 studios here that state a model; 16 do not say.
The state of cold plunge in Atlanta →What they offer
Location
675 Ponce De Leon Ave NE E186, Atlanta, GA 30308
Similar studios nearby
- Pause Studio Buckhead6.5 mi · Private suite
- Pause Studio East Cobb - Marietta15.1 mi · Private suite
- Restore Hyper Wellness - Midtown0.5 mi
- Icebox Cryotherapy - Midtown0.6 mi
- Life Time North Druid Hills3.9 mi · Communal
- Restore Hyper Wellness - Westside Village5.7 mi
- Icebox Cryotherapy - Buckhead6.1 mi · $40 per visit
- Restore Hyper Wellness - Vinings8.6 mi
Questions about Do Not Disturb Atlanta
- Does Do Not Disturb Atlanta have a cold plunge?
- Yes. Do Not Disturb Atlanta lists a cold plunge among the facilities on its own published pages, checked Sep 24, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
- How much does Do Not Disturb Atlanta cost?
- Do Not Disturb Atlanta publishes a single-visit price of $60, read from its own pages on Sep 24, 2026. Prices change without notice — the studio's own booking page is the live figure.
- What are Do Not Disturb Atlanta's hours?
- As published by Do Not Disturb Atlanta and checked Sep 24, 2026: Monday-Friday 8:00 AM - 8:00 PM, Saturday-Sunday 10:00 AM - 5:00 PM. Holiday hours and last-entry times are often different — confirm on their page before travelling.
- Is Do Not Disturb Atlanta private or shared?
- Private suite. Your own room with sauna and plunge, booked for you or your group. Checked Sep 24, 2026.
- What else does Do Not Disturb Atlanta offer besides the cold plunge?
- Its published facilities in Atlanta also include traditional sauna, red light therapy and compression therapy, checked Sep 24, 2026. Availability of individual services can vary by session type and time of day.
For the studio
Own Do Not Disturb Atlanta? Corrections and updates are free — update this listing. Visitors we send you arrive tagged utm_source=findsaunaplunge, so you can count them in your own analytics.
Cite this listing
Quote any of this freely — we ask only for a link, and that you keep the date with the figures.
FindSaunaPlunge, “Do Not Disturb Atlanta, Atlanta, GA”, checked Sep 24, 2026. https://findsaunaplunge.com/venue/do-not-disturb-atlanta-atlanta-ga/