Plunge + Restore
1101 Fawcett Avenue, Suite 111, Tacoma, WA98402
Details last checked
Plunge + Restore is a contrast-therapy wellness studio in Downtown Tacoma at 1101 Fawcett Avenue, Suite 111, offering cold plunge and infrared sauna alongside sound bath meditation and restorative yoga. The studio runs a split morning/evening schedule on Monday and Friday, midday-to-evening hours Wednesday, and is closed Thursdays. Sessions can be taken on their own or paired with the studio's yoga and meditation offerings.
How it compares in Seattle
It does not publish a plunge temperature (5 of the 23 Seattle studios we track do) — worth asking when you book. Not published access puts it with 18 of the 23 studios we track here; the rest run a different model.
Details
- Access
- Not published
- This studio does not state whether its space is private or shared. Worth checking before you book.
- Hours
- Mon 7-1 & 4:30-7:30, Tue 7-4, Wed 12:30-8:30, Thu closed, Fri 7-1 & 4:30-7:30, Sat 8:30-3:30, Sun 11-7:30
What they offer
- Cold Plunge
- A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.
- Infrared Sauna
- A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.Infrared Sauna in Seattle →
Location
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Questions about Plunge + Restore
- Does Plunge + Restore have a cold plunge?
- Yes. Plunge + Restore lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
- What are Plunge + Restore's hours?
- As published by Plunge + Restore and checked Aug 16, 2026: Mon 7-1 & 4:30-7:30, Tue 7-4, Wed 12:30-8:30, Thu closed, Fri 7-1 & 4:30-7:30, Sat 8:30-3:30, Sun 11-7:30. Holiday hours and last-entry times are often different — confirm on their page before travelling.