Pause Studio
1043 South Rampart Boulevard, Las Vegas, NV89145
Details last checked
Pause Studio's Las Vegas location offers a private contrast therapy suite combining sauna and cold plunge, alongside separate infrared sauna, cryotherapy, compression, red light and float services. Sessions in the contrast suite run thirty or sixty minutes. Membership tiers are sold as monthly credits (6, 12 or 22 credits) redeemable across services.
How it compares in Las Vegas
It does not publish a plunge temperature (1 of the 17 Las Vegas studios we track do) — worth asking when you book. Private suite access puts it with 1 of the 17 studios we track here; the rest run a different model.
Details
- Access
- Private suite
- Your own room with sauna and plunge, booked for you or your group.
- Phone
- +1-725-302-3518
What they offer
- Cold Plunge
- A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.Cold Plunge in Las Vegas →
- Infrared Sauna
- A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.
- Cryotherapy
- A whole-body chamber cooled with nitrogen or refrigerated air for very short exposures, typically two to three minutes.Cryotherapy in Las Vegas →
- Compression Therapy
- Pneumatic boots or sleeves that inflate in sequence along the limbs.Compression Therapy in Las Vegas →
- Red Light Therapy
- Panels emitting red and near-infrared wavelengths, used in sessions of roughly ten to twenty minutes.Red Light Therapy in Las Vegas →
- Float Tank
- A tank of body-temperature water saturated with Epsom salt for buoyant, low-stimulus floating.Float Tank in Las Vegas →
Location
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- Cold SummerNot published · $45 drop-in
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Questions about Pause Studio
- Does Pause Studio have a cold plunge?
- Yes. Pause Studio lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
- Is Pause Studio private or shared?
- Private suite. Your own room with sauna and plunge, booked for you or your group. Checked Aug 16, 2026.
- What else does Pause Studio offer besides the cold plunge?
- Its published facilities in Las Vegas also include infrared sauna, cryotherapy, compression therapy, red light therapy and float tank, checked Aug 16, 2026. Availability of individual services can vary by session type and time of day.