IV League Hydration - L Street (Fire & Ice Contrast Therapy)
47 L Street, Boston, MA 02127
- Plunge
- 45–55°F
- Access
- Private suite
- Session
- 60 min
Details last checked
IV League Hydration's L Street (East Campus) location in South Boston pairs an infrared sauna with a 45-55°F cold plunge in the same room for RN-supervised Fire & Ice contrast therapy rounds. Sessions are booked as a 60-minute private suite, alternating heat and cold two to three times before finishing cold. Guests arrive in swimwear or change on site, with towels provided. The clinic is nurse-owned and medically directed, and also offers IV hydration therapy at the same address.
Details
The date beside each detail is when we read it on the studio's own site — tap it to see the page.
- Access
- Private suiteSource for access, captured Aug 16, 2026
- Your own room with sauna and plunge, booked for you or your group.
- Plunge temperatureSource for plunge temperature, captured Aug 16, 2026
45–55°F — Most commercial plunges run 39–55°F. - Session length
- 60 minSource for session length, captured Aug 16, 2026
- Phone
- +1-800-905-4252
Before you go
- What to wear
- requiredSource for swimwear policy, captured Aug 16, 2026
How it compares in Boston
It is the only one of the 18 studios we track in Boston that publishes its cold plunge temperature. Private suite access puts it with 2 of the 6 studios here that state a model; 12 do not say.
The state of cold plunge in Boston →What they offer
- Infrared Saunain Boston →
- Cold Plunge
Location
47 L Street, Boston, MA 02127
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Questions about IV League Hydration - L Street (Fire & Ice Contrast Therapy)
- Does IV League Hydration - L Street (Fire & Ice Contrast Therapy) have a cold plunge?
- Yes. IV League Hydration - L Street (Fire & Ice Contrast Therapy) lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It publishes a water temperature of 45–55°F.
- How cold is the plunge at IV League Hydration - L Street (Fire & Ice Contrast Therapy)?
- IV League Hydration - L Street (Fire & Ice Contrast Therapy) publishes a cold plunge temperature of 45–55°F, read from its own pages on Aug 16, 2026. Studios adjust setpoints, so treat this as what they advertise rather than what the water reads on the day.
- Is IV League Hydration - L Street (Fire & Ice Contrast Therapy) private or shared?
- Private suite. Your own room with sauna and plunge, booked for you or your group. Checked Aug 16, 2026.
For the studio
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Cite this listing
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FindSaunaPlunge, “IV League Hydration - L Street (Fire & Ice Contrast Therapy), Boston, MA”, checked Aug 16, 2026. https://findsaunaplunge.com/venue/iv-league-hydration-l-street-boston-ma/