B/SPOKE South Boston - REVIVE Recovery
54 Old Colony Ave, Boston, MA02127
Details last checked
REVIVE is the contrast-therapy recovery session at B/SPOKE's South Boston fitness studio, alternating between infrared sauna and cold plunge in a shared, restorative space. The self-guided session runs 50 minutes, with two saunas available and space for two people per sauna. Guests bring a bathing suit or fitted workout clothes, and the studio provides towels, showers, a changing area, and other amenities.
How it compares in Boston
It does not publish a plunge temperature (1 of the 18 Boston studios we track do) — worth asking when you book. Communal access puts it with 4 of the 18 studios we track here; the rest run a different model.
Details
- Access
- Communal
- Shared sauna and plunge areas used alongside other guests.
- Phone
- +1-617-315-0339
What they offer
- Infrared Sauna
- A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.Infrared Sauna in Boston →
- Cold Plunge
- A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.
Location
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More recovery studios in Boston
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- Backyard BostonNot published
- Cloud-9 Float & WellnessNot published
- Frost & FloatNot published · $46 drop-in
- Healthworks Back Bay - Restore SpaNot published
- Kelo Spa & SteamNot published · $89 drop-in
Questions about B/SPOKE South Boston - REVIVE Recovery
- Does B/SPOKE South Boston - REVIVE Recovery have a cold plunge?
- Yes. B/SPOKE South Boston - REVIVE Recovery lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
- Is B/SPOKE South Boston - REVIVE Recovery private or shared?
- Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 16, 2026.