Does Float & Freeze have a cold plunge?

Yes. Float & Freeze lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.

What are Float & Freeze's hours?

As published by Float & Freeze and checked Aug 16, 2026: Monday 3pm-8pm, Tuesday Closed, Wednesday 11am-8pm, Thursday 11am-8pm, Friday 9am-8pm, Saturday 10am-6pm, Sunday 9am-7pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.

What else does Float & Freeze offer besides the cold plunge?

Its published facilities in Ardmore also include infrared sauna and float tank, checked Aug 16, 2026. Availability of individual services can vary by session type and time of day.

Float & Freeze

24 West Lancaster Avenue, Ardmore, PA19003

Details last checkedAug 16, 2026

Float & Freeze is a float therapy studio in Ardmore, on Philadelphia's Main Line, that also offers cold plunge and infrared sauna treatments alongside NormaTec compression. The studio is open Monday 3pm-8pm, Wednesday-Thursday 11am-8pm, Friday 9am-8pm, Saturday 10am-6pm and Sunday 9am-7pm, closed Tuesday.

Like every Philadelphia studio we track so far, it does not publish a plunge temperature — worth asking when you book. Not published access puts it with 22 of the 23 studios we track here; the rest run a different model.

Details

Access: Not published; This studio does not state whether its space is private or shared. Worth checking before you book.
Hours: Monday 3pm-8pm, Tuesday Closed, Wednesday 11am-8pm, Thursday 11am-8pm, Friday 9am-8pm, Saturday 10am-6pm, Sunday 9am-7pm

What they offer

Cold Plunge: A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.Cold Plunge in Philadelphia →
Infrared Sauna: A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.Infrared Sauna in Philadelphia →
Float Tank: A tank of body-temperature water saturated with Epsom salt for buoyant, low-stimulus floating.

Hot and cold in one visit: contrast therapy in Philadelphia →

Location

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More recovery studios in Philadelphia

Questions about Float & Freeze

Does Float & Freeze have a cold plunge?: Yes. Float & Freeze lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
What are Float & Freeze's hours?: As published by Float & Freeze and checked Aug 16, 2026: Monday 3pm-8pm, Tuesday Closed, Wednesday 11am-8pm, Thursday 11am-8pm, Friday 9am-8pm, Saturday 10am-6pm, Sunday 9am-7pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
What else does Float & Freeze offer besides the cold plunge?: Its published facilities in Ardmore also include infrared sauna and float tank, checked Aug 16, 2026. Availability of individual services can vary by session type and time of day.