Does Banya (by FGM) have a cold plunge?

Yes. Banya (by FGM) lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It publishes a water temperature of 40°F.

How cold is the plunge at Banya (by FGM)?

Banya (by FGM) publishes a cold plunge temperature of 40°F, read from its own pages on Aug 16, 2026. Studios adjust setpoints, so treat this as what they advertise rather than what the water reads on the day.

How much does Banya (by FGM) cost?

Banya (by FGM) publishes a drop-in rate of $35, read from its own pages on Aug 16, 2026. Prices change without notice — the studio's own booking page is the live figure.

What are Banya (by FGM)'s hours?

As published by Banya (by FGM) and checked Aug 16, 2026: Mon-Thu 12pm-10pm, Fri-Sat 12pm-midnight, closed Sunday. Holiday hours and last-entry times are often different — confirm on their page before travelling.

What else does Banya (by FGM) offer besides the traditional sauna?

Its published facilities in Everett also include cold plunge, steam room and red light therapy, checked Aug 16, 2026. Availability of individual services can vary by session type and time of day.

Banya (by FGM)

2814 Colby Ave, Everett, WA98201

Details last checkedAug 16, 2026

Banya is a European-style bathhouse in Everett at 2814 Colby Ave offering a sauna, steam room, 40°F cold plunge, massage, and red light therapy. Early Bird admission for reservations made online in advance starts at $35. The bathhouse is open Monday through Saturday, closed Sunday.

Its $35 drop-in sits below the Seattle median of $50, across the 15 studios here that publish one. It is one of only 5 of the 23 studios we track in Seattle that publish a cold plunge temperature — published setpoints across the city run 40–50°F. Not published access puts it with 18 of the 23 studios we track here; the rest run a different model.

Details

Access: Not published; This studio does not state whether its space is private or shared. Worth checking before you book.
Plunge temperature: 40°F — Most commercial plunges run 39–55°F.
Hours: Mon-Thu 12pm-10pm, Fri-Sat 12pm-midnight, closed Sunday
Phone: +1-425-252-2692

What they offer

Traditional Sauna: A dry, high-heat room warmed by an electric or wood-fired stove, usually running between 160°F and 200°F.Traditional Sauna in Seattle →
Cold Plunge: A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.
Steam Room: A sealed room held near 100% humidity at roughly 110°F to 120°F.Steam Room in Seattle →
Red Light Therapy: Panels emitting red and near-infrared wavelengths, used in sessions of roughly ten to twenty minutes.Red Light Therapy in Seattle →

Hot and cold in one visit: contrast therapy in Seattle →

Pricing

Drop-in: $35

Location

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More recovery studios in Seattle

Questions about Banya (by FGM)

Does Banya (by FGM) have a cold plunge?: Yes. Banya (by FGM) lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It publishes a water temperature of 40°F.
How cold is the plunge at Banya (by FGM)?: Banya (by FGM) publishes a cold plunge temperature of 40°F, read from its own pages on Aug 16, 2026. Studios adjust setpoints, so treat this as what they advertise rather than what the water reads on the day.
How much does Banya (by FGM) cost?: Banya (by FGM) publishes a drop-in rate of $35, read from its own pages on Aug 16, 2026. Prices change without notice — the studio's own booking page is the live figure.
What are Banya (by FGM)'s hours?: As published by Banya (by FGM) and checked Aug 16, 2026: Mon-Thu 12pm-10pm, Fri-Sat 12pm-midnight, closed Sunday. Holiday hours and last-entry times are often different — confirm on their page before travelling.
What else does Banya (by FGM) offer besides the traditional sauna?: Its published facilities in Everett also include cold plunge, steam room and red light therapy, checked Aug 16, 2026. Availability of individual services can vary by session type and time of day.